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When we set out on life's journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how... Read more
I started Out of the Woods Counselling with the goal of providing individuals, couples and families with evidence-based interventions and techniques to relieve them of challenges that keep them stuck - depression,... Read more
I’m committed to giving to others what I was lucky enough to receive when I needed it the most: Help to get real, heal, and grow.
My methods are mainly informed by experiential therapy, depth psychology,... Read more
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety... Read more
Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being... Read more
I work with people who are ready to push the boundaries of “normal” to uncover & deconstruct the root causes of their suffering. Many of the clients that I work with are dealing with major depression,... Read more
I am an individual and family therapist who works with youth, adults and families who are feeling overwhelmed. Common struggles include social and emotional challenges, mental health and/or substance use concerns. I... Read more
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Secure online video counselling or telephone counselling for adults (age 19+) residing in British Columbia. Everyone deserves to feel heard and... Read more
If you want to change your life, therapy is a great way to start.
I help people develop coping skills to manage complicated thoughts and emotions. With 22 years of experience, I provide a supportive and... Read more
Laura has extensive experience working with youth and adults struggling with substance use, trauma, grief, anxiety, depression, emotion regulation, stress and relationship issues. Laura enjoys working with teenagers and... Read more