Addictions - Relationship, Anger Management Issues, Depression Counsellors
Addictions - Relationship, Anger Management Issues, Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Addictions - Relationship filterAddictions - Relationship
- (-) Remove Anger Management Issues filterAnger Management Issues
- (-) Remove Depression filterDepression
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- AEDP (1)Apply AEDP filter
- Brief Therapy (1)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Family Therapy (1)Apply Family Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter