Obesity Counsellors
Obesity
Obesity is a silent killer and an epidemic that is growing at alarming rate. Someone who is obese will have more body fat than the average person and is at risk of contracting a range of lifestyle conditions, including heart problems, diabetes and high blood pressure.
Many obese people find it nearly impossible to lose weight, no matter what they do. They often end up on the yo-yo dieting cycle, where they would lose some weight on each new fad diet, just to regain double as soon as they stop the diet. Scientists have proven again and again that the only formula for successful weight loss and permanent maintenance of your ideal weight is to burn more calories than you consume.
The main reasons for obesity in healthy individuals is binge eating, and snacking when they are not really hungry. Emotional eating is very common too and many people with obesity issues tend to eat when they are stressed, happy or bored.
If there is no medical reason for your obesity, you should consider speaking to a therapist. Therapy from a psychologist or counsellors who is experienced in obesity-related issues will help you to explore the emotional blockages that stop you from losing weight. A range of therapy approaches will be used help you to establish the factors that cause you to over-eat and help you to find ways to better manage your emotions. Your therapist will help you set goals for your psychological and physical health to ensure that once you have lost all your weight, you can maintain it and feel good about yourself.
If you are looking for a counsellor or psychologist who offers counselling approaches to address your obesity issues, you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Industrial/Organizational Development filterIndustrial/Organizational Development
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (2)Apply Career Issues filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Depression (1)Apply Depression filter
- First Nations Issues (1)Apply First Nations Issues filter
- Job Transition (2)Apply Job Transition filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Bodynamic Analysis (1)Apply Bodynamic Analysis filter
- Coaching (2)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter