Counselling Vancouver - Marriage and/or Relationship Issues Mindfulness approaches, Psychologists, Therapists in Vancouver

Vancouver

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

Marriage and/or Relationship Issues

Entering into a relationship means merging your life with another person, understanding his or her flaws, quirks and beliefs. With marriage rates declining and divorce statistics set at 50%, it is clear that people are increasingly challenged by marriage and relationship issues, and many lack effective ways to address them. So how can we bridge the gap to understanding our partners better and enjoying romantic bliss?

Many factors affect the interpersonal relationship between two partners who are a couple and sometimes it's hard to see the cause of conflict or friction in a relationship. While some people find divorce to be the best or only option, other people speak to counsellors and psychologists  in a bid to try salvage the relationship.

Signs that indicate a need for couples counselling include poor communication in a relationship, affairs, living past one another, inability to resolve marriage of couples' issues, and acting out negative feelings. When divorce seems like the only option, or if a couple is staying together for the kids' sake, that's a sure sign that therapy is needed.

Therapists do not necessarily  believe that all marriages can be salvaged, but counselling can often help even some of the most challenged relationships.  Through talk therapy, the couple will discover again why they fell in love and what they can do to get back to that place in their marriage. They use a range of effective, proven methods to help couples in any situation to restore intimacy and move past the hurt and wounds to a safe and comfortable place.

The concrete tools used by marriage therapists provide guidance in a supportive and encouraging setting and empower clients to restructure their thoughts and emotions. It helps the couple to work with each other, instead of on one another, helping each individual to find the person he or she is at the core level and to build a happy union.

If you are looking for a counsellor or psychologist who works with  couples you may want to search the directory to find a professional whose approach will suit you best.

Mindfulness approaches

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Lee Lourdeaux

Ph.D., RCSW
For my list of post-graduate trainings, please see my website. Everyone's story is unique and no therapy session follows a predictable path. Yet the following steps provide a general outline of how your therapy... Read more

David Nisbet

M.A., RCC
David is a Registered Clinical Counsellor with a Master of Arts Degree in Spiritual Care and Psychotherapy from Wilfrid Laurier University in Waterloo, Ontario. He has extensive experience and knowledge working with... Read more

Paul Griggs

M.C., RCC
Working with a counsellor can help support you through the challenges of life and can help reveal opportunities for making positive changes. It's a collaborative process that can often lead to improved moods, better... Read more

Eva DeHaas

Ph.D., R.Psych
Dr. Eva DeHaas, Registered Psychologist (#2074) Eva brings warmth, compassion, and self-awareness to the therapy room. She draws from a broad skill set ranging from shorter term, skill based interventions to more in-... Read more

Jung-Hwa Suh

M.A., RCC
Jung is a Registered Clinical Counsellor and a Registered Marriage and Family Therapist. She has over 25 years of experience of working with individuals, couples, children and families. Jung believes that... Read more

Deena Chochinov

M.Ed., RCC
    • Online booking
Deena is a Registered Clinical Counsellor with a private practice in Vancouver since 2000. She works with individuals, couples and families and uses a variety of therapeutic approaches to help clients find the self-... Read more

Jennifer Vishloff

M.A., RCC
    • Online booking
Many of the clients I’ve worked with feel overwhelmed by their emotions. On the outside they are able to be successful through a lot of hard work, but inside they feel like they’re barely holding it together... Read more

Bonny Yung

M.C., RCC
Are you in a season of struggle and looking for clarity and support to help you move through difficulty? Perhaps you have reached your tipping point, feel isolated and alone, unsure of yourself, struggle with self-... Read more

Lida Izadi

M.A., RCC
  I am a registered clinical counsellor, an approved clinical supervisor, and an educator with extensive experience. My broad range of professional qualifications has enabled me to work with a range of mental... Read more

Jennifer Scott

M.A., RCC
    • Article(s) on profile
Please note I am now offering virtual counselling by phone or video as well as in-person counselling. Many clients have found virtual counselling just as effective as in-person counselling. I welcome you to give it... Read more

Alyssa Morgan

M.S.W., RSW
    • Online booking
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviors? Therapy is a safe and confidential place where you can share your... Read more

Karla Vargas

MCP, RCC
**Currently accepting new clients** Hi! I’m Karla and it is a pleasure to meet you! I am a Registered Clinical Counsellor (RCC) holding a Master of Counselling Psychology degree as well as a Bachelor of Arts... Read more

Krista Blatchford

M.A., RCC
    • Online booking
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker... Read more

Jordan Levi-Matin

Ph.D., RCC
I frequently see clients struggling with a range of challenges, including: depression, anxiety, trauma, relationship problems, loneliness, anger, chronic pain, and the increasingly common 'trifecta' of 21st... Read more

Candice Seligman

MCP, CCC
    • Online booking
Are you feeling ready for a deeper layer of healing? I am a somatic soul-based therapist who approaches therapy and healing from an embodied, compassionate, empowering, trauma-informed, and holistic perspective. By... Read more

Anne Pustil

M.Ed., RCC
I am a Registered Clinical Counselor and I work with clients all over the world who are dealing with issues that include: Anxiety and Stress Marital/Relationship Conflict Unresolved Trauma Depression... Read more

Cookie Bain

M.C., RCC
What I most love in this world is to see people thriving as they live their most authentic life. I understand that may of us us have grown up in a way hasn't supported us to be our authentic self.... Read more

David Chang

Ph.D., RCC
Dr. David Chang is an award-winning educator and author with over twenty years of experience in youth and adult education.  Dr. Chang previously worked as a limited-term lecturer in the Faculty of... Read more
*Taking new clients*. My practice is here to help you to have honest conversations that start to uncover the areas in your life where you feel stuck or at a loss. Clients find that after only a few sessions they’... Read more

Yaari Dyer

Ph.D., R.Psych
    • In-Person Sessions
Hello! I am a Registered Psychologist (#2094) and see individual clients and couples in my peaceful Kitsilano office.  I assist adults at every life stage who are grappling with issues... Read more

Anna Schwaiger

B.S.W., RSW
    • Online booking
Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being... Read more

David Holmes

M.A., RCC
David provides Individual and Couples Counselling. He is an Adlerian Psychotherapist, Registered Clinical Counsellor, and a Canadian Certified Counsellor at Clear Counselling private practice in downtown Vancouver.... Read more

Ira Yakubovitz

M.S.W., RSW
    • Online booking
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been... Read more

Doug Elliott

M.A., RCC
What I do: rethink is a professional counselling service run by Doug Elliott, with offices in Vancouver's West End and on Bowen Island.  I hold a Masters Degree in counselling psychology and have extensive... Read more

Kimberly Stringer

Psy.D., R.Psych
Life is inherently complex and challenging. Sometimes these challenges feel overwhelming and this is where psychology can help. In an environment of understanding and acceptance, psychologists can help you better... Read more

Ksenia Belova

M.A., RCC
    • Online booking
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your... Read more

Shelley Hine

M.Couns., RCC
I am a Registered Clinical Counsellor who blends perspectives of inclusiveness, feminism, social justice and trauma work into my counselling practice. I am trained in a variety of clinical methods and... Read more

Tami Amit

M.A., RCC
    • Article(s) on profile
    • Blog on profile
I am a Registered Clinical Counsellor, Certified Clinical Hypnotherapist and EMDR Practitioner with extensive training and experience in the field of Counselling, Coaching and Personal... Read more

Fernanda Souza

Ph.D. (cand), RCC
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance?  Struggling with anxiety, relationships, depression, grief, decisions, performance?  Looking forward to getting to where you want to be... Read more

Geanina Armani

M.C., RCC
Welcome! I seek to work with individuals faced with personal and relational wellness issues that come from challenging life circumstances. I help clients understand their immediate struggles in their context, develop... Read more