Humanistic Therapy highly regards the value of human beings and their ability and willingness to develop competence and self-respect. As such, humanistic therapy can help people to use interpersonal skills to help maximize an individual's life experience.

Most therapists who practice Humanistic Therapy integrate social and cultural issues into their approach. The approach focuses on recognizing and improving on the individual's capabilities in choice, personal growth and creativity.

Humanistic therapy aims to learn about human perception of themselves in the moment and to recognize personal growth, responsibilities and self-direction. An optimistic approach, humanistic therapy helps individuals realize their inner strengths through an understanding and non-judgmental interaction.

If you are looking for a therapist who offers Humanistic Therapy, please browse our list of practitioners below..

Play therapy uses the client's internal self-healing mechanisms to access unconscious and conscious experiences. The therapist forms a relationship with the client and encourages him or her to explore life events that affect his or her current life experience.

During play therapy, the therapist works at the client's pace. Talking is secondary to play in this form of therapy, and as such the client is encouraged to play while the therapist observes.

Play Therapy is suitable for adults too, as it helps them to relearn self-exploration, which enhances physical and cognitive behaviours. Play therapy gives children and adults freedom, increased creativity and life experience.

If you are looking for a therapist who offers Play Therapy, please browse our list of practitioners below..