Counselling Vancouver - Grief and Loss - General Counsellors, Psychologists, Therapists in Vancouver, Kensington-Cedar Cottage
Grief and Loss - General
Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.
People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.
Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.
A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.
Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.
If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (9)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (26)Apply Burnaby filter
- Campbell River (3)Apply Campbell River filter
- Chilliwack (4)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (16)Apply Coquitlam filter
- Courtenay (4)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (5)Apply Delta filter
- Duncan (8)Apply Duncan filter
- East Vancouver (2)Apply East Vancouver filter
- Kelowna (10)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Ladysmith (1)Apply Ladysmith filter
- Langley (18)Apply Langley filter
- Maple Ridge (4)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (24)Apply Nanaimo filter
- Nelson (3)Apply Nelson filter
- New Westminster (9)Apply New Westminster filter
- North Vancouver (34)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (8)Apply Port Coquitlam filter
- Port Moody (14)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (14)Apply Richmond filter
- Saltspring Island (4)Apply Saltspring Island filter
- Sidney (1)Apply Sidney filter
- South Surrey (7)Apply South Surrey filter
- Squamish (8)Apply Squamish filter
- Sunshine Coast (5)Apply Sunshine Coast filter
- Surrey (21)Apply Surrey filter
- Terrace (1)Apply Terrace filter
- Tsawwassen (2)Apply Tsawwassen filter
- Vernon (1)Apply Vernon filter
- West Vancouver (8)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (5)Apply White Rock filter
- (-) Remove Grief and Loss - General filterGrief and Loss - General