COVID-19 Announcement: Ask your counsellor if they are able to provide secure virtual counselling and if so what they require from you to set that up. Or go to Approach Used in the Directory to find a counsellor who can do virtual counselling.
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Do your emotions feel impossible to understand? Is it a struggle to put your feelings into words? Maybe you are feeling out of touch with yourself, anxious, depressed or overwhelmed and you don’t even... Read more
You’re tired of walking on eggshells with your partner. You keep getting stuck in the same fights. You don’t feel heard or understood. Some days it seems you can’t communicate at all. You long for the... Read more