Douglas Matear is a Canadian Certified Counsellor providing Individual Counselling to adults, teens, and children.  He has a Master in Counselling Psychology and a Doctor of Education in Leadership and Policy.... Read more

My counselling career began over 20 years ago and since then, I have worked in a variety of settings with many different populations, such as youth at risk, children who have been orphaned, young parents,... Read more

Hi I’m Laurie, and I understand how lonely it can be to feel that there are things you can’t talk about with anyone in your life. I have experience working with folks who have dual diagnoses of mental health... Read more

    NOTE: We currently provide online and in-person therapy services When we feel overwhelmed, stressed, or bogged down by difficult situations or circumstances, it can be tough to see where to go,... Read more

If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through... Read more

Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being... Read more

You can heal. I can help. Feeling overwhelmed? Anxious? Isolated? Does it seem like everyone around you is finding happiness while you silently struggle? Then it’s time to break free from negative patterns... Read more