We all have the potential to make meaningful changes to lead the lives we desire.
I specialize in helping adults with various concerns such as obsessions and/or compulsions, chronic worrying, social anxiety,... Read more
I can help you achieve:
Relief from negative thinking, anxiety and depression.
Better coping mechanisms to help you overcome addictive or destructive behaviours.
Balance in your day-to-day life.
I aim to... Read more
My strength lies in helping you identify and celebrate your own unique strengths. The fact that you're looking here for help already tells me you're strong.
If you’re overwhelmed or stuck, or you’... Read more
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your... Read more