Counselling Vancouver - Family Caregiver Stress Counsellors, Psychologists, Therapists in Vancouver, Grandview-Woodland

Duncan, Grandview-Woodland

This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.

If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.

Family Caregiver Stress

Family caregiver stress is not a sign that you don't love the person you are looking after. In fact, even professionally trained caregivers who are hired to take care of someone can become tired and experience the symptoms of stress that a family caregiver might experience. Being responsible for someone physical and psychological wellbeing places tremendous strain on a person, particularly if it's a loved one.

Whether you are taking care of a spouse or a parent after surgery for a few weeks, or raising a child with emotional or physical disabilities, the situation presents a set of unique and difficult circumstances. It's only natural to feel overwhelmed and experience embarrassment, shame, sadness, grief, guilt, disappointment, fear, anger, anxiety and depression.

The major factor that contributes to family caregiver stress is the fact that taking care of someone else can isolate you from other people. The patient usually requires ongoing, extensive care. Many people, especially those who took care of themselves before becoming incapacitated, tend to become difficult and moody as the result of losing their independence. Afterwards, they tend to be wracked by guilt.

The caretaker, in turn, has to cope not only with his or her emotions, but also with that of the patient. While caretakers usually enjoy their work, and love taking care of people, particularly loved ones, it can be exhausting and emotionally draining. Also, there is usually very little time left for self-care.

Psychotherapy can help to address family caregiver stress, particularly when the carer feels that he or she lacks support, or has become anxious, overwhelmed, isolated or depressed.

If you are looking for a counsellor or psychologist who offers family therapies to address your family caregiver stress  issues, you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Lydia Hamilton

Lydia Hamilton

M.Sc., RCC
    • Online booking
I am currently accepting new clients, both in-person and virtual. Please expect a ~2 week wait for an appointment. I have been practicing in the mental health field for 25 years and bring a wealth of... Read more
Mary Wilkerson

Mary Wilkerson

MCP, RCC
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through... Read more