Counselling East Vancouver - Perfectionism Counsellors, Psychologists, Therapists in East Vancouver
Coal Harbour, East Vancouver
Counselling North Vancouver contains information about counsellors, psychologists, and therapists in the North Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. The therapists on this page work with individuals, couples and families using a range of effective approaches. Regardless of whether you are looking for individual counselling, marriage counselling or family therapy you will be able to find an effective therapist here.
These East Vancouver counselling therapists have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
East Vancouver consists of the following neighbourhoods:
Grandview- Woodland, Hastings-Sunrise, Kensington-Cedar Cottage, Killarney, Renfrew-Collingwood, Strathcona, Victoria-Fraservie, Mount Pleasant, Riley Park-Little Mountain, Downtown Eastside, Chinatown
Explore the information within the counselling listings for East Vancouver to get a better sense of which counsellor or Counselling Psychologist might be a match for you.
If you want to search a nearby city then click on the check mark for East Vancouver to unselect it and choose another city.
Perfectionism
Perfectionism is considered as a personality trait among many mental health practitioners. Perfectionists tend to view projects or tasks that are not perfect done, as unworthy. Unless they know that they can do something perfectly, they are unlikely to take it on. They tend not to care much about the learning process while completing a task, but rather about the end project, which, for them, is the most important aspect of any project they undertake.
Procrastination is a great obstacle with people who are perfectionists. They usually don't want to start a task until they are sure that they can do it perfectly. It's common for them to spend an enormous amount of time on a project, making sure that it is done to perfection. Yet, perfectionism prevents these people from appreciating a job well done. Instead, they don't believe that anything they do is good enough and they constantly compare their results with that of other people. They become fixated on achieving perfection.
There is a correlation between perfectionism and obsessive-compulsive disorder (OCD), and some perfectionists also have OCD. However, not all people with OCD are perfectionists. While most people with an ambition to succeed and therefore strive to excel in their pursuits, they are not necessarily perfectionists.
Therapy can be very helpful in treating perfectionism. Therapy will help the individual to reframe their thinking to change the end goal of his or her undertakings. A therapist may often help perfectionists recognize that some of the most successful people are not perfectionists at all.
If you are looking for a counsellor or psychologist who offers therapies to address your perfectionism or OCD issues, you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove East Vancouver filterEast Vancouver
- Abbotsford (2)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (8)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Coquitlam (4)Apply Coquitlam filter
- Delta (2)Apply Delta filter
- Kamloops (2)Apply Kamloops filter
- Kelowna (4)Apply Kelowna filter
- Langley (5)Apply Langley filter
- Nanaimo (9)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (5)Apply New Westminster filter
- North Vancouver (10)Apply North Vancouver filter
- Port Coquitlam (2)Apply Port Coquitlam filter
- Port Moody (5)Apply Port Moody filter
- Richmond (2)Apply Richmond filter
- South Surrey (2)Apply South Surrey filter
- Squamish (4)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (8)Apply Surrey filter
- Vernon (1)Apply Vernon filter
- Victoria (18)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (2)Apply White Rock filter
- (-) Remove Perfectionism filterPerfectionism
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Caregiver Support (1)Apply Caregiver Support filter
- Depression (1)Apply Depression filter
- Family Conflict (1)Apply Family Conflict filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Family Systems (2)Apply Family Systems filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Telehealth / Virtual Counselling (2)Apply Online / Telehealth / Virtual Counselling filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter