Overcoming Anxiety, Depression, and Life Challenges through Mindfulness
I have been practicing counselling and life coaching for over 17 years. Mindfulness Counselling is a gentle, humanistic and holistic... Read more
MC, R.C.C. (#19056). ICBC Direct billing.
Sometimes we’ve been wounded. We are bitter and end up in hard places. We are in relationships that have grown painful, disappointing, even hopeless. It seems... Read more
I, Sebastian Poichi Ang, have a master's degree in counselling and am registered as an RCC in British Columbia. I use predominantly solution-focused brief therapy and cognitive behavioural ... Read more
You don’t have to struggle alone
Living with anxiety, fear, and helplessness is difficult. Relationship can be confusing and disappointing. Dealing with your parents or your children can be frustrating. You are... Read more
High relationship satisfaction and a secure bond with an intimate partner can dramatically benefit our physical and emotional health, especially in stressful times. Unfortunately, on average, it takes about six... Read more