Change can be terrifying, and also difficult and lonely to pursue. Even when you finally make up your mind to embark on the journey of change, the future still feels uncertain. After trying so many times on your own to... Read more

I provide individual and couple counselling for adults from the age of 18 to seniors for anxiety, depression, anger issues and traumas in English and Mandarin Chinese. My practice focus is with clients suffering from... Read more

Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and sadness are universal and part of the shared human experience. Every individual experience these feelings through... Read more

Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your partner.  Or you may be struggling to find a sense of belonging in your family,... Read more

Overcoming Anxiety, Depression, and Life Challenges through Mindfulness I have been practicing counselling and life coaching for over 16 years. Mindfulness Counselling is a gentle, humanistic and holistic therapeutic... Read more

Hi, I am Kelvin!   I am a father of a newborn daughter. I am from Hong Kong and am now a permanent resident in Canada. As a new immigrant, I understand how difficult it is to master different languages and... Read more

I believe that every person who comes in the room has unique stories and lived experiences they bring in, so I orient the therapy depending on the your needs. I also recognize the limitations and barriers BIPOC and... Read more