Personal Growth, Eating Disorders Satir Therapy - Mandarin Language

Personal Growth, Eating Disorders

Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.

Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.

There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.

Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.

Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.

If you are looking for a counsellor or psychologist who offers personal growth  to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.

Eating disorders comprise a range of attitudes and behaviors relating to food and body-image. The three main eating disorders are Anorexia Nervosa, Bulimia, and ED NOS (eating disorder not otherwise specified). These conditions manifest to different degrees in different people and can sometimes be mistakenly judged as poor eating habits, or a lack of willpower.

People with eating disorders don't eat in harmony with their bodies' needs, instead, people with Anorexia Nervosa eat much less than they need, while Bulimia sufferers binge and then induce vomiting. They may also do other things to compensate for overeating, including exercising or fasting. ED NOS combines any combination of the other two conditions.

Apart from the physical symptoms and behaviors above, someone with an eating disorder will generally also have poor self-esteem and obsessively research or talk about food, dieting or exercise. Poor body image will cause them to either wear clothes that cover up every inch of their bodies, or flaunt  in order to attract attention. They will find it hard to accept criticism and compliments.

Therapy for eating disorders depend on the patient. While some people respond well to short term outpatient treatment, others respond better to long-term inpatient treatment. Cognitive behavioral therapy and family therapy are long term treatments that have been proven to be effective, while group therapy, psychodynamic psychotherapies and feminist therapies work for people who will respond well to short term therapy.

Family therapy is often advised for children and adolescents who are experiencing eating disorders. Research has also shown dialectical behavioral therapy to be effective.

If you are looking for a counsellor or psychologist who addresses eating disorders, you may want to search the directory to find a professional whose approach will suit you best.

Satir Therapy, Somatic Approaches

Satir Therapy, or Satir Transformational Systemic Therapy (STST) deals with interactive and intrapsychic therapy elements. Unlike some other therapies, Satir Therapy is not limited to emotions, behaviour and cognition, but rather focuses on changes at the level of being, as well as the sensory experiences and behavioural changes.

The key to Satir Therapy is to help individuals discover a sense of peace and wholeness that comes from tapping into their personal universal desires when dealing with society and interpersonal relationships.

Only therapists with exceptional levels of congruence can offer Satir Therapy. They will provide skills development and resources during small group lectures or discussions. Clients will take part in structured exercises, skills practice, experiential learning, lectures and small group discussions.

If you are looking for a therapist who offers Satir Therapy, please browse our list of practitioners below..

Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing.  Some therapies like "somatic experiencing" require specialized training and certification.  Please ask your therapist whether he/she has sprecialize training and in which approaches.

If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Shannon Tully

M.Sc., RCC
    • Online booking
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate... Read more

Stephanie Pugsley

M.A., RCC
I have over 20 years experience of working with individuals, couples, families and groups in private practice, the Health Service, the Social Services and voluntary organisations.  I am a registered Clinical... Read more

Janna Straley

M.A., RCC
Janna's focus is on the treatment of Eating Disorders as well as anxiety, depression and family related issues. She has numerous years of experience working with individuals, couples and families and advocates a... Read more

Alex Charleton

MCP, RCC
    • Online booking
Through Alex's own journey with mental health, she experienced firsthand the healing that is possible for anyone who feels suffocated by life. Alex's lived experiences motivated her to venture into the... Read more

Shelley Foster

M.A., RCC
Unique Family Coaching, Customized Individual Counselling and Online Consultation. Are you a family with teenagers looking for help?  Need something to change. Feel like you can no longer communicate or trust... Read more

Karen Ergas

Ph.D., R.Psych
I am a registered psychologist with over 25 years experience working with individuals who struggle with all types of disordered eating and related conditions. My background includes individual and group therapy,... Read more

Heather Bach

M.A., CCC
    • Blog on profile
    • Online booking
For over 20 years, Heather Bach of Bach Counselling Group brings clinical expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD... Read more

Abby Petterson

M.A., RCC
Abby Petterson is a Registered Clinical Counsellor (RCC) and a Registered Psychotherapist (RP) offering psychotherapy and counselling services to individuals, couples and families. Abby has specialized training and... Read more

Jue Wang

MCP, RCC
    • Online booking
Thank you for stopping at my page; no matter what bought you here, I want to congratulate you on taking the first step to seek help.  I work with clients who struggle with depression, eating disorders... Read more

Tannis Hugill

M.A., RCC
    • Article(s) on profile
I am a Dance-movement and Drama Therapist, BC Clinical Counsellor and Spiritual Director with an MA in Somatic Psychology. I bring over thirty-five years of experience to my work with individuals, groups, adolescents... Read more

Susanne Leach

M.S.W., RSW
Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life?  Do you want to build a stronger understanding of yourself and... Read more

Meredith MacKenzie

M.A., RCC
Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She... Read more

Mark Giesbrecht

M.A., RCC
    • Video on profile
    • Online booking
Do you need professional help to make changes that will improve your life or relationships?  Mark Giesbrecht is currently offering online video therapy through a secure online portal made for... Read more

Celine Brouillette

Ed.D., R.Psych
Thank you for visiting my website. As a registered psychologist, I’ve been practicing in Vancouver and North Vancouver for over 20 years, providing psychotherapy and psycho-educational assessments. I work with... Read more

Suzy Davis

M.A., RCC
I offer a free 15-minute phone consultation to all prospective clients. I am currently accepting new clients for virtual sessions only, sliding fee scale available upon inquiry.  My approach to counselling is... Read more

Sherry Moore

M.S.W., RCC
Hello, my name is Sherry. I am a Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health and/or addiction? Have you experienced trauma in your life?... Read more

Sofia Daulat

M.A., RCC
    • Online booking
Life experiences can leave us feeling stressed, anxious, inadequate and even hopeless. At times we feel lost, as we struggle to navigate the pain and discomfort we are feeling and may be unsure of how to take steps... Read more

Samantha Corrigan

M.A.Sc., RCC
    • Online booking
The best therapists are ones that have experienced many of the issues their clients come in with, and I would be no exception to that. Having overcome many struggles myself, and found ways to cope, I pass that knowledge... Read more

Ryan Leiderman

M.A., RCC
Congratulations on having the courage to work towards a better you.  As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that... Read more

chelsea mcgowan

MCP, RCC
I am a passionate therapist, teacher, and dancer. I bring these elements into the work I do, and the love I have to see people develop a deeper relationship to self and in turn others. I am not a “blank slate... Read more

Allison Rice

M.A., RCC
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver... Read more

Katy Vinson

M.C., RCC
    • Video on profile
    • Online booking
Welcome! My name is Katy (she/her) and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I am also a Registered Art Therapist (RCAT) with the Canadian Art... Read more
One of my greatest passions as a counsellor is helping clients develop tools and coping skills to overcome disordered eating. Wherever you are in recovery, my approach is compassionate and client centered. In our first... Read more

Tiffany Brown

M.A., CCC
  Tiffany Brown, MA, CCC is honoured to work with folks who've experienced or have been affected by abuse from a partner, other forms of gender-based violence including sexual assault, or any form... Read more

Alexa Harder

M.Couns., RCC
    • Online booking
*Currently on mat leave until May 2024. If you wish to be placed on my waitlist please email alexa@inprocess.ca* My Approach My intention as a therapist is to create a compassionate, non-judgmental, and trusting... Read more

Linda Lin

MCP:AT, RCC
    • Online booking
I believe that every person who comes in the room has unique stories and lived experiences they bring in, so I orient the therapy depending on the your needs. I also recognize the limitations and barriers BIPOC and... Read more

Sarah Becker

Ph.D., R.Psych
    • Online booking
I believe that my role as a therapist involves walking alongside my clients while offering an objective and informed perspective. Because I often see people who are seeking change, my goal is to help my clients identify... Read more

Megan Hughes

M.A., Registered Psychology Assistant
*Now offering video and phone sessions.* *My practice is currently accepting new clients, to book please email/call: info@stillwatercounselling.com / 604-734-2779.* Megan Hughes has been counselling in... Read more

Dennis Dion

M.A., RCC
Often in the beginning, people share being tired of struggling with one or more of the following: depression anxiety addiction (substances, gambling, pornography) disordered eating or self-harm "... Read more

Danielle Green

M.A., RCC
    • Video on profile
    • Online booking
It is frustrating and painful to get stuck in unwanted patterns in life.  Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your... Read more