Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily... Read more

I am a passionate professional who continues to strive to improve my skill-set while bringing passion to working with youth and adults in hopes of providing them further opportunities to thrive and grow as they overcome... Read more

Are you tired of waking up to chronic pain each day, struggling to convey spoon theory to those who don't understand, or feeling dismissed by professionals who should be there to help? As a registered clinical... Read more

It takes courage to engage with therapy and self improvement. So please, let me commend you, and express that it is my privilege to work with you.   My name is Geoff Williams and I am of English, Scottish,... Read more

    My legal name is Zahra, but you can call me Shima. I hold both undergraduate and graduate degrees in Psychology, and my professional journey of over a decade has been dedicated to working with young... Read more

Hi there, I'm Gillian! I am a Registered Clinical Counsellor (#22672) and hold a Master’s in Counselling Psychology from Adler University. If you’re here, know that you’ve taken a huge step... Read more

Meet Dave Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind,... Read more

Life presents us with myriad challenges, both internal and external, which may lead you to question your capacity for peace and happiness. While such challenges are an unavoidable part of our journey, their resolution... Read more

As humans, we possess complicated emotions.  Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going... Read more

Sophia holds a Masters degree in Clinical Psychology and is a Registered Psychologist with the College of Psychologists in British Columbia, #1659. She has worked in the mental health field as a Clinical Psychologist... Read more

Are you tired of repeating the same limiting patterns in your life? Does anxiety, overwhelm, or depression feel like a constant battle for you? Maybe you feel stuck, confused and alone. My name is Chelsie Pilon, and I... Read more

Are things out of balance? Tired of the same old patterns? Stuck? Taking care of mental wellness is like maintaining a vehicle. Anxiety, depression, relationship trouble and anger may mean it's time for a tune-up.... Read more