As a psychotherapist and trauma counsellor I have helped people for over 20 years to heal from personal, intergenerational, and collective trauma as well as addictions, depression, anxiety, stress,... Read more

It is in the darkest times that we can discover incredible strength within ourselves. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of safety in the therapy environment... Read more

Our lives each contain moments of great joy and sorrow, pain and pleasure, opportunity, and obstacle. At the center of these experiences is our innate search for connection. We need relationships, they are precious and... Read more

My passion to be a counsellor was sparked by witnessing the challenges faced by close family and friends dealing with mental health issues growing up. I believe that each person has the power within themselves to make... Read more

When explaining my approach, I often ask the question, “Who are you”? It’s a tricky one, isn’t it? No matter how hard we try, our stories rarely can sum it all up. Inevitably, something is... Read more

People come to counselling when they want to feel better. I'm here to help you do that.  Whether you're experiencing depression and stuckness, anxiety, overwhelming emotion or difficulty in your... Read more

I'm here to provide a safe space for you in your time of distress, crisis or loss. Safety begins with connecting with another human being and not being alone in your struggle. Whatever is happening for you will be... Read more

PLEASE NOTE: Telephone counselling available, though couples counselling only conducted in person.                    ... Read more