For over 25 years I have counselled individuals for a wide variety of difficulties including anxiety, depression, trauma, complex trauma, addictions, stress and bereavement to name a few.   I hold a Masters... Read more

I incorporate a diverse range of somatic (body-centered) therapies into my practice, drawing on extensive training and personal growth experiences that have significantly shaped my therapeutic approach. My work... Read more

I practice an integrative, culturally sensitive, trauma-informed approach, including Art Therapy, Somatic Experiencing Therapy, and Mindfulness practice. I am passionate about helping people who have experienced traumas... Read more

I believe that my role as a therapist involves walking alongside my clients while offering an objective and informed perspective. Because I often see people who are seeking change, my goal is to help my clients identify... Read more

Life has a way of being overwhelming sometimes, especially when we are in a season of transition. If you or your partner are trying to conceive, are expecting, just recently welcomed a little one to your family, or are... Read more