Do you feel that life gets you going in circles, leaving you distressed, stuck, or barely holding on? Or perhaps you're left feeling alone, helpless, or disconnected from your loved ones. Simply ignoring or... Read more

Is stress getting you down? Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? You probably found your way here because you... Read more

I specialize in Gottman Method Couples Therapy and work with couples, family members, and individuals who want to break free from negative patterns of interaction, heal, and build resilience. When one feels... Read more

Is life pushing you too hard?   Do you feel like you can't keep up?   Do you stay up late at night worrying?   Do you feel drained emotionally and/or  physically? Is your... Read more

I am a Registered Social Worker and a Registered Clinical Counsellor.  I have a Master's degree in Social Work.  I offer virtual and in person sessions in my Burnaby location. I have been a therapist... Read more

Addiction is often stigmatized and kept secret despite the painful effects it has on sufferers and their families. If you or someone you care for is struggling any form of addiction be it substance or behavioural,... Read more

Thank you for visiting my website. It takes a lot of courage to seek help and ask for what we need. There are lots of counselling options out there and it's hard to know where to start. I believe you are at the... Read more

Increase your emotional well-being, decrease your anxiety and stress and increase your enjoyment of life. My counselling practice in Burnaby provides a safe, confidential and compassionate space to explore your areas of... Read more

Are you tired of feeling stuck or dissatisfied with how your life is going?  Maybe you’ve been struggling for awhile. You’re fed up or overwhelmed and you don’t know where to turn. It... Read more