Walk and Talk Therapy

Walk and Talk Therapy

Walk and Talk therapy takes your counselling session outside.  Some clients feel that it is difficult for them to talk, think or feel, while sitting still. They need to move their bodies and feel that talking comes easier while walking. Others find it too intense to be so closely looked at or find it hard making eye contact. Most clients  already have a love for nature or enjoy walking outside, and are able to make deeper connections in that setting.

If you are looking for a therapist who offers Walk and Talk Therapy, please browse our list of practitioners below..

 

 

Note: You may narrow your search by selecting more than one filter below.

Christopher Simons

Christopher Simons

M.C., RCC
Are you able to get on with life to some degree, yet it seems there are parts that are longing to be seen, understood, and healed?  Perhaps the past is intruding on the present, overwhelm is a... Read more
Sara Kammerzell

Sara Kammerzell

M.Ed., RCC
    • Online booking
For over twenty years, Sara has helped people grow through turbulent times in their lives so that they can reclaim their full vitality and live the life they were born to live.  She strives to connect with... Read more
Heidi Gray

Heidi Gray

M.A., RCC
    • Video on profile
Are you holding it together on the outside but on the inside it feels very different?  Does it feel like an internal alarm system is constantly going off? That is happening for a reason. Let's explore it... Read more
Katie Burden

Katie Burden

M.A., RCC
I believe that suffering can often carry with it important messages about who we are as people, what’s important to us, and what gives our life meaning. Therefore the goal of therapy in my opinion is never to... Read more
Gayatri Saikia

Gayatri Saikia

M.Couns., RCC
    • Online booking
At A Hopeful Step, I offer a safe and non-judgmental space for you to share your story and embark on a journey of self-discovery and healing. I firmly believe that the therapeutic process... Read more
Clarissa Matsuda

Clarissa Matsuda

M.A., RCC
Hi, I’m Clarissa, a Registered Clinical Counsellor, here to help those who feel stuck and long to experience more clarity, confidence and hope. With my years of clinical practice, I offer practical strategies to... Read more
Stevie Chernish

Stevie Chernish

M.A., RCC
My counselling approach is integrative, allowing me to blend various therapeutic techniques to tailor my support to your unique journey. I embrace a systemic and whole culture perspective that situates you and your... Read more
Julie Kang

Julie Kang

M.A., RCC
    • Online booking
JULIE KANG MA RCC Counselling is a collaborative process focused on helping people to improve their mental, emotional, spiritual, and physical health. Techniques used in counselling can vary but often involve... Read more
Bronwyn von Niessen
    • Online booking
Hi! My name is Bronwyn. I'm a psychotherapist, hypnotherapist, and energy healer. In-office, and virtual options available. Home visits within BC may also be approved for LENS neurofeedback treatments. Please... Read more
Evan Quinn

Evan Quinn

M.A., RCC
    • Online booking
Welcome to Equalibrium Counselling. As a client-centred holistic therapist, my goal is to support you in navigating life's inevitable difficulties. Whether you're dealing with emotions, thoughts, life... Read more
Marieke Vandenhende
I work with adults who are trying to find ways to cope with depression, anxiety and past traumatic experiences. Finding a way through feelings of hopelessness, sadness and worry is exhausting and often isolating. It can... Read more
Kara Bezuko

Kara Bezuko

MCP, RCC
    • Online booking
I work with people seeking a gentler path to happiness and well-being. You may be grasped by anxiety, lost in the heavy darkness of depression, or caught in a turmoil of confusion and distraction. You might find... Read more
Ariel Dumais

Ariel Dumais

MCP, RCC
    • Online booking
I am a Registered Clinical Counsellor. I provide in-person counselling in Chilliwack and secure online counselling to people throughout BC. I have completed a Master’s degree in Counselling Psychology and am... Read more
Joan Dosso

Joan Dosso

M.Couns., RCC
    • Online booking
Everyone is unique in how they process life challenges and make meaning of them. Talk therapy is great for some people and issues, but I also offer play therapy, sand tray, clay work, art and writing to clients of all... Read more
Jill Havelock

Jill Havelock

M.C., RCC
    • Online booking
I'm Jill, counselor and owner of Wabi Sabi Wellness. I provide therapeutic support for children, teens, and adults, offering a compassionate and tailored approach to meet each client’s unique needs. For young... Read more
Claire Weiss

Claire Weiss

M.A., RCC
    • Online booking
​I offer a holistic and integrative approach to counselling which highlights empowerment and healing; my priority is to treat the whole person, with emphasis on bringing all parts into balance. In my... Read more
Taylor Willis

Taylor Willis

M.A., RCC
    • Online booking
While life can be filled with joy, wonder and new experiences, it can also prove to be stressful, anxiety-provoking and incredibly challenging. These situations can impact our self-worth, mood, our relationships with... Read more
Sharon Darby Lindsay
    • Video on profile
    • Online booking
With more than 30 years of therapeutic experience under my belt. I am able to draw from a wide range of therapeutic techniques to support each of my client's unique needs. My approach incorporates ... Read more
Joy Hung

Joy Hung

M.A., RCC
    • Online booking
Is stress getting you down? Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? You probably found your way here because you... Read more
Dizzy Feehan

Dizzy Feehan

M.C., RCC
    • Audio on profile
    • Online booking
Let's Meet Dizzy, Dizzy Feehan (They/Them) COUNSELLOR PROGRAM DIRECTOR MC, BCYC RCC Meet Dizzy, Dizzy is a knowledgeable Registered Clinical Counsellor (RCC) and the program director of... Read more
Kathleen Cain

Kathleen Cain

M.Couns., RCC
Life can be really hard sometimes, for a lot of different reasons. And sometimes, what makes it even harder, is feeling alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed... Read more
Monique Wong

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more
Rawda Tomoum

Rawda Tomoum

M.Sc., RCC
    • Online booking
My areas of focus: Couples stuck in fighting, withdrawal, and disconnection, who feel alone, unheard, and misunderstood in their relationship no matter what they do to make it work. Individuals struggling ... Read more
Nicole Neufeld

Nicole Neufeld

M.C., RCC
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about... Read more
Aliza Rothman

Aliza Rothman

M.A., RCC
  Life is complicated and challenging and we are thrown many curveballs along the way. Many of us struggle with how to stay grounded and live the life we dream in the midst of challenges.   Reaching... Read more
Judith Hradsky

Judith Hradsky

M.A., RCC
    • Online booking
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the... Read more
Janet Walker

Janet Walker

M.A., RCC
    • Online booking
Janet Walker, MA, RCC, ExAT, BCRPT, CPRT Level 1 Me as a Therapist The three foci of therapy, education, and the arts have been important for me throughout my life. I am a Registered Clinical Counsellor, a... Read more
Autumn Stepanyants
    • Online booking
Hello, I am Autumn (RCC#19849)! I have been working in the mental health field since 2010. My goal is to bring community together through healing children, teens, families and adults while providing connection with... Read more
Kristen Bailey

Kristen Bailey

M.A., RCC
    • Online booking
People come to therapy for a variety if reasons, but ultimately there is something you are experiencing in your life that is causing you pain and suffering that you want to address. We all experience pain that stems... Read more
Jenny Hsu

Jenny Hsu

M.C., RCC
    • Online booking
Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your partner.  Or you may be struggling to find a sense of belonging in your family,... Read more