Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.

Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.

During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.

Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.

You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy  has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.

If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.

Spirituality counselling does not necessarily refer to religious practice, although it could include that as well. In this context, spirituality refers more to reaching a new level of consciousness, or finding inner contentment and harmony and the removal of blockages that prevent self realization and the ability to reach one's full potential.

People of different races, cultures and communities have differing ideas or interpretations of spirituality and counselling can help a person to find a practical application that can work in a therapeutic context. Spiritual counselling can help an individual to gain a deeper understanding and a greater awareness of the self. When a person reaches a greater purpose in life and an enhanced self-esteem, he or she will develop a sense of well-being.

Spirituality counselling is important for people who feel depressed, desperate, hurt, despair and discontentment. The spirituality counsellor will help the person to recover their peace of mind, happiness and stability. During the therapeutic relationship, the client and the therapist reach a level of spirituality which can help resolve the issues the person is experiencing. The person can then explore the 'self' in a spiritual context, which can help with growth and healing.

Psycho-spiritual therapy addresses the soul, rather than the mind in order to create balance. The world is complex, and a mystery which combines a range of factors, including spiritual theology, energy systems, spiritual presence and metaphysical experiences and we all build our own innately personal viewpoints. Spirituality counselling can help a person to find their own personal truth within their history, experience and belief system.

If you are looking for a counsellor or psychologist who offers spirituality counselling to address your emotional and spiritual issues you may want to search the directory to find a professional whose approach will suit you best.

Vocational assessments can help you learn a lot about yourself and your career choices. People who have been successful in their careers, but lack the sense of fulfillment use the results on their psychometric tests as an indicator to implement changes necessary to become happy in their fields. One sign of a lack of fulfillment is when someone has had several jobs, but has not yet found their feet in a specific niche.

If you are looking for a career transition, or if you are a school leaver who wants to start out on the right track, vocational assessments can help you make the right decisions. Mothers who want to re-enter the workforce after taking a break to raise children, might find that their priorities have changed, and that they might flourish in a new field.

No matter where you find yourself, a psychologist or counsellor with training in psycho-diagnostic counselling, vocational assessment and career guidance can help you make the right decisions. He or she will use psycho-diagnostic tools and assessments to test your intellectual abilities, aptitude, personality profiling and emotional functioning to help you find the best career in which you can succeed and be fulfilled.

Vocational assessments can be done for people of different ages, as counsellors can use specific tests to assess school readiness, scholastic ability, sensorimotor ability and personality profiling for young children too. Career guidance for adolescents can help them choose the best subjects to fulfill their career goals, while vocational guidance can help them choose the right careers from the start.

If you are looking for a counsellor or psychologist who does vocational assessments and counselling, you may want to search the directory to find a professional whose approach will suit you best.