Video Counselling

Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.

IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you.  It is their responsibility to make sure your call is secure and private.

Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.

Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.

If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..

Bio-Energetics aims to resolve emotional issues and helps clients to reach their potential and to enjoy a pleasure-filled life. A form of psychodynamic psychotherapy, bio-energetics focusses on the mind-body connection and therapists consider the client's structure, breathing and movement patterns in therapy.

Psychotherapists who practice bioenergetics are very aware of the psychological defences that also appear in the client's body. The body's unique structural patterns in which the muscles inhibit self-expression. Bioenergetics psychotherapists believe that each physical expression has meaning.

During a bio-energetics session, the psychotherapist will introduce the client to exercises and other physical expressions that can help the client explore the freedom of releasing those patterns and to recover some of the repressed feelings inside of them. The result is that the client will become more free and spontaneous and enjoy life feeling safer and healthier with a strong connection to his or her inner self.

If you are looking for a counsellor who offers bio-energetic therapy, please browse our list of practitioners below..