Video Counselling

Video Counselling, Somatic Experiencing

Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.

IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you.  It is their responsibility to make sure your call is secure and private.

Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.

Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.

If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..

Somatic Experiencing offers brief and holistic therapy for activating inner resources to resolve and heal emotional wounds. It can help clients to develop a level of calm and maintain productivity amidst traumatic experiences.

The human autonomic nervous system is the subject of Somatic Experiencing therapy, which helps the autonomic nervous system to regulate and balance itself after a traumatic experience.

Sessions for Somatic Experiencing are usually facilitated on a one-on-one basis and the client will track his or her emotions, which provides valuable information that the therapist can use.

Somatic Experiencing is a great tool for dealing with trauma, as well as tensions, and sexual concerns. SE is similar to EMDR which also integrates the physical body with the therapeutic process in order to gain insight and awareness.

If you are looking for a therapist who offers Somatic Experiencing, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Myriame Lyons

M.A., RCC
By cultivating a sense of togetherness, I work with individuals living with chronic illnesses, and those experiencing anxiety, depression, grief & loss, burnout, trauma, and life transitions. I have a passion for... Read more

Jessica Cooper

M.A., RCC
Are you looking to feel less stressed, anxious or depressed? Would you like to feel happier, more empowered and motivated, and more in control of your life?  Jessica can help you. Jessica Cooper, MA, RCC... Read more

Alexandra Stewart

M.A., RCC
    • Online booking
ABOUT ALEXANDRA Alexandra is here to support your journey to wellness, healing, and growth. She has a special interest in reproductive mental health, specifically fertility, pregnancy, and postpartum... Read more

Mark Giesbrecht

M.A., RCC
    • Video on profile
    • Online booking
Have you been trying to fix your problems by yourself and have not been successful? Counselling Therapy can help you uncover who you are, what is in your way and the steps you need to take to find freedom and... Read more

Becca Smith

M.S.W., RSW
Counselling is a deeply personal experience. A therapy relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person. With over 20 years of clinical... Read more

Heather Rennie

M.A.Sc., RCC
Life got you down? Feeling alone? Want more peace and joy? Don't wait another day- take a "leap of faith".  I offer affordable, expert counselling to individuals, couples, and families-... Read more

Erinn Doncaster

M.A., CCC
If you’re feeling overwhelmed and stuck, Erinn can help you begin the journey toward feeling greater capacity, peace, and aliveness again.  Perhaps childhood experiences have left you with residual depression... Read more

Kirsten Noack

M.Sc., RCC
    • Online booking
Finding the right counsellor who you connect with, trust, and who can support you in the ways you need is so crucial. I offer free 15 minute consultations to decide if I'm the right fit for you. This allows you... Read more

Don Macdonald

M.A., RCC
Don is a Registered Clinical Counsellor(since 2004) with a focus on families (in all their many forms) and relationships. He strives to provide clients with a welcome, warm and supportive environment in which to address... Read more

Alia Mai

M.S.W., RCC
Alia Mai is a registered clinical counselor (RCC) and a certified nutritional practitioner experienced in working with anxiety, depression, addictions, relationship struggles, family and social issues regarding race,... Read more

Darlene Cripps

M.A., CCC
    • Article(s) on profile
During COVID-19 I am available via secure video or telephone. I work with adult individuals who are struggling with emotional regulation and boundaries. Therapy with me helps people acquire skills and resources to... Read more

Erin Seggie

M.C., RCC
    • Online booking
I’m Erin Seggie MCP, a registered clinical counsellor working primarily in Vancouver and Port Moody, BC. I have had the privilege of working alongside individuals, couples and families of all ages, genders,... Read more

Chelsie Pilon

M.A., RCC
Tired of repeating the same hurtful patterns in your life? Does anxiety, depression, dissociation, low self-worth, or fear feel like a constant battle for you? Maybe you feel stuck, confused and alone. My name is... Read more

Lillian Kelly

M.A., RCC
I see clients in So. Surrey, B.C. Frustrated? Unhappy with your relationship? Are you repeating painful patterns in your relationship, and in your life? I can help you create the changes that you long for! You can... Read more

Sophia Van Vuuren

M.A., R.Psych
Sophia holds a Masters degree in Clinical Psychology and is a Registered Psychologist with the College of Psychologists in British Columbia, #1659. She has worked in the mental health field as a Clinical Psychologist... Read more

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more

Bruce Avery

MCP, RCC
    • Online booking
My name is Bruce Avery, I’m a Registered Clinical Counsellor and I’m the founder of Avery Therapy Centre. I work with a wide range of people who may seek increased perspective, self-understanding, and... Read more