I work with people seeking a gentler path to happiness and well-being. You may be grasped by anxiety, lost in the heavy darkness of depression, or caught in a turmoil of confusion and distraction. You might find... Read more

Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you... Read more

Accepting new clients! By considering a therapist, you have already taken a significant step toward becoming the person you wish to be. Something has shifted for you. I can help you build on that initial spark by... Read more

I am a passionate therapist, teacher, and dancer. I bring these elements into the work I do, and the love I have to see people develop a deeper relationship to self and in turn others. I am not a “blank slate... Read more

Everyday life has become increasingly complex because we are continually presented with endless possibilities of how things ‘could be' or ‘should be.’ The juggle is real and can lead to... Read more

I am a registered psychologist, practising psychology with a holistic perspective on healing which means that I place importance on working with the whole person rather than on one or more symptoms. My goal is to... Read more

Three common things I hear: you have some understanding of why something happens intellectually but that doesn't stop it from happening or feeling bad. you can't figure out why you keep... Read more

Hi, I'm Victor. I’m a Registered Clinical Counsellor and Registered Social Worker (BC, Alberta and Ontario) who primarily works with gay men through online video counselling. I help gay men find freedom... Read more

I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By engaging in self-exploration and becoming more mindful, we can develop a deeper... Read more

Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique... Read more

I work with people of all backgrounds seeking a gentler path in life. Perhaps you struggle with feelings of disconnection, sorrow, or self-doubt. Perhaps you are no longer sure of who you really are, or are feeling... Read more

Congratulations on making the decision to reach out to improve your life by enhancing your well-being.  Although reaching out can be difficult, making that decision is the first step towards changing your life in... Read more