Unwanted Habits Telephone Counselling
Unwanted Habits
Any action or behaviour that you feel is not useful, compulsive (or it could say "but you do it anyway"), and is causing harm to yourself. This can include nail biting, skin picking, hair pulling, overeating, overspending, over-working and other things. It can feel as if you have little to no control over whether you engage in the behaviour, or it can occur without even realizing it is happening. Unwanted habits can lead to guilt, shame, low mood, and anxiety, among other things.
Telephone Counselling
Telephone Counselling can be an excellent solution for people with busy schedules. Many therapists now offer talking therapies via Telephone Counselling and online video sessions, to make counselling more readily available and more affordable to more people.
Telephone Counselling typically uses talking therapy as an approach, which is ideal for people dealing with negative mindsets and emotions, as it can help them make positive changes.
While therapies are divided into a different types, therapists will often find models that work best for their clients, based on their own personal styles. Therapists also combine approaches for best results.
If you have trouble getting an appointment with a local therapist, or if you can't meet up with someone on a regular basis, consider Telephone Counselling.
If you are looking for a therapist who offers Telephone Counselling, please browse our list of practitioners below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Unwanted Habits filterUnwanted Habits
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (1)Apply Anger Management Issues filter
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- Dementia and Alzheimer's (1)Apply Dementia and Alzheimer's filter
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- First Nations Issues (1)Apply First Nations Issues filter
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- Life Transitions (1)Apply Life Transitions filter
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- (-) Remove Telephone Counselling filterTelephone Counselling
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
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- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING (2)Apply ONLINE / VIRTUAL / TELEHEALTH COUNSELLING filter
- Rapid Resolution Therapy (RRT) (1)Apply Rapid Resolution Therapy (RRT) filter
- Reality Therapy (1)Apply Reality Therapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Vocational Counselling (1)Apply Vocational Counselling filter