Somatic Approaches

Somatic Approaches

Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing.  Some therapies like "somatic experiencing" require specialized training and certification.  Please ask your therapist whether he/she has sprecialize training and in which approaches.

If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Spencer Copland

MCP, RCC
    • Online booking
Spencer Copland Therapy I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. My offices are located in Vancouver and I work with clients throughout BC.  ... Read more

Tosh Gordey

M.S.W., RSW
    • Online booking
My name is Tosh, and I am a queer therapist who finds my passion in working with individuals and couples on their healing journeys.  Whether you are experiencing relationship challenges or changes, anxiety,... Read more

Katie Johnson

M.S.W., RSW
    • Online booking
I believe that each person is capable of healing and producing growth and transformation in their life. People continually overcome difficult experiences in life and are able to accomplish more than they can imagine. I... Read more

Judith Hradsky

M.A., RCC
    • Online booking
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the... Read more

Pam Hirakata

Ph.D., R.Psych
**EXPANDING PRACTICE; ACCEPTING NEW CLIENTS** Pam received her Ph.D. in Counselling Psychology at the University of British Columbia and has over 20 years of experience supporting individuals through a variety... Read more

Veronika Tkacova

M.C., RCC
    • Online booking
I believe that therapy can be a safe space for healing and self-discovery, and I feel incredibly fortunate to be able to support others throughout this process.  I have experience working with various forms of... Read more

Tasha Johal

M.A., RCC
    • Online booking
How connected do you feel? To others? To yourself? As a therapist, I emphasize the relationship and connection to one's body and mind through a trauma-informed, culturally-responsive, holistic lens.... Read more

Bruce Avery

MCP, RCC
    • Online booking
My name is Bruce Avery, I’m a Registered Clinical Counsellor and I’m the founder of Avery Therapy Centre. I work with a wide range of people who may seek increased perspective, self-understanding, and... Read more

Gayatri Saikia

M.Couns., RCC
    • Online booking
At A Hopeful Step, I offer a safe and non-judgmental space for you to share your story and embark on a journey of self-discovery and healing. I firmly believe that the therapeutic process... Read more

Paige Mowbray

M.S.W., RCSW
    • Online booking
I am described as warm and down-to-earth, with a highly relational approach and trauma-informed perspective I specialize in grief /loss and trauma I worked for many years in the nonprofit sector with individuals... Read more

Avneer Dhillon

M.A., RCC
    • Online booking
I believe we are constantly changing, and each of us are capable of directing that change toward becoming the person we want to be. How we arrive there, of course, is the difficult part. i’m here to walk alongside... Read more

Danielle Bowersock

M.A., RCC
    • Blog on profile
As a Registered Clinical Counsellor, I can help if you are stressed, anxious or depressed. At their extreme, anxiety and depression can be crippling, making you feel hopeless. Life becomes a struggle and your... Read more

Sherry Moore

M.S.W., RCC
Hello, my name is Sherry. I am a Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health and/or addiction? Have you experienced trauma in your life?... Read more

Rebecca Shuen

MCP, RCC
    • Online booking
Hello! My name is Rebecca (she/her/they) :) I offer counselling to women, men, non-binary folks, and adults of all gender identities, with a special passion for working with teens. I believe that counselling can be... Read more

Margaret Brennan

Ph.D., R.Psych
    • Online booking
Hello. My name is Maggie and I am a Registered Psychologist offering virtual services in BC.  As a fellow human being I understand how messy, challenging and painful life can be. Drawing on my training and... Read more

Trevor Warren

M.A., RCC
    • Online booking
With over 30 years as a Relationship & Sexual Intimacy therapist, and supported well over a 1,000 couples, Trevor Warren Trevor has earned the reputation of "Relationship Expert" in the... Read more
Barbara Clay is a Registered Clinical Counsellor (#3074) with the BC Association of Clinical Counsellors, holds a BA in Psychology and an MA in Counselling Psychology. Barb has additional registration with the Crime... Read more

Erika Riedlinger

M.C., RCC
    • Online booking
Hello and welcome. My name is Erika (she/her), and I am a Registered Clinical Counsellor serving individuals (ages 12+) online and in-person on the Sunshine Coast, BC. Areas of Practice: Some of the reasons people... Read more

Benjamin George

M.Sc., RCC
    • Online booking
I believe that we're all scared little kids in adult bodies. And that we all are pursuing safety, not happiness. Growing up, most of us never experienced emotional safety and we've been in survival mode ever... Read more

CarlaMae Leuschen

M.S.W., RSW
I work with people who are ready to push the boundaries of “normal” to uncover & deconstruct the root causes of their suffering. Many of the clients that I work with are dealing with major depression,... Read more

Kirsten Sherlock

M.C., RCC
    • Online booking
I am a Registered Clinical Counsellor, located in Port Moody, BC. I offer 1:1 private counselling and online workshops for people to step into their personal power as they learn how to both find their true voice and how... Read more

Carly Degenstein

M.A., RCC
    • Online booking
Welcome! And Hello :) I'm Carly - an RCC (Registered Clinical Counsellor) that's had the honor of working as a therapist for over 5 years now. I run a private practice that... Read more

Geoff Williams

M.S.W., RCC
It takes courage to engage with therapy and self improvement. So please, let me commend you, and express that it is my privilege to work with you.   My name is Geoff Williams and I am of English, Scottish,... Read more

Grant McMahon

M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver.  I can help you if you are struggling with low mood, depression, anxiety/panic, or problems in your marriage or intimate... Read more

Julia Blackwell

MCP, RCC
    • Online booking
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn... Read more

Virginia McConchie

M.S.W., RSW
    • Online booking
Waitlist for new clients. My name is Virginia and I am a Registered Social Worker and Therapist. I work with individuals over the age of 18 who may be struggling with trauma, anxiety, existential questions, life... Read more

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more

Cheryl Verheyden

M.A., RCC
    • Blog on profile
    • Online booking
We all face various challenges that can impact our ability to connect with others, feel safe within ourselves, and be fully present in our lives. I am passionate about helping people uncover their unique personal... Read more

Whitney Humphry

MCP, RCC
    • Online booking
I work with people of all backgrounds seeking a gentler path in life. Perhaps you struggle with feelings of disconnection, sorrow, or self-doubt. Perhaps you are no longer sure of who you really are, or are feeling... Read more

Sarajoy David

Ph.D., R.Psych
    • Audio on profile
The focus of my service is the teaching of emotional self-care skills.  I draw upon leading edge therapies in facilitating each person's journey to self-awareness, healing and empowerment. This self-exploration... Read more

Meagan Maddocks

M.Couns., RCC
Meagan is a registered clinical counsellor who has over 20 years of expertise in working with clients who live with chronic illnesses. Balancing life’s stressors and joys can be a difficult task. When... Read more

Emily Macdonell

M.C., RCC
    • Online booking
You can connect with me for in-person/online sessions through Providence Therapy and Neurofeedback (Vancouver, BC) as well as through Aster Wellness Centre (Port Coquitlam, BC).  At both practices, you can... Read more

Dani Smith

M.A., RCC
    • Online booking
I know this step isn’t an easy one. Seeking therapy is brave; finding a counsellor that fits can be tricky; I’ve been there myself. My approach is multidimensional and personalized, drawing from various... Read more

Monique Silverman

M.A., RCC
  My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your... Read more

Tyler Schaus

M.Couns., RCC
As a queer, transguy, and adoptive parent to a neurospicy child, I prioritize the importance of seeing people as complex, nuanced, and unique beings. I strive to keep my practice flexible, authentic, holistic... Read more

Brigitte Clark

M.Ed., CCC
  My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship.  From a holistic perspective, everything you... Read more

Candice Seligman

MCP, CCC
    • Online booking
Are you feeling ready for a deeper layer of healing? I am a somatic soul-based therapist who approaches therapy and healing from an embodied, compassionate, empowering, trauma-informed, and holistic perspective. By... Read more

Huda Sajjad

M.A., RCC
    • Online booking
About Me My practice is grounded in an approach that is holistic and collaborative. I believe that all people have the ability to heal and grow. I offer my clients support and guidance to access and trust their inner... Read more

Kirsten Reid

M.A., RCC
    • Online booking
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you... Read more

Karina Rampal

MCP, RCC
    • Online booking
Hi there, I'm Karina! I am a registered Clinical Counsellor with the BCACC. I did my Bachelor of Arts in Psychology at Ramapo College of New Jersey and completed my Masters in Counselling Psychology at Adler... Read more

Tasha Davidson

M.A., RCC
    • Online booking
Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you... Read more

Shelley Gordon

M.S.W., RCC
    • Article(s) on profile
Shelley Gordon has been an Imago Relationship Therapist since 1996, and a Therapist since 1983. She has over 25 years of experience, and is an advanced clinician with Imago Relationships International. Shelley is... Read more

Sahiba Walia

MCP, RCC
    • Online booking
Journeying inward is not always an easy process, but at some point, the call within us to move beyond our suffering and seek connection with ourselves gets louder and harder to ignore. Whether you are starting out on... Read more

Kelsey Webster

MCP, RCC
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based... Read more

Delyse Ledgard

M.A., RCC
    • Video on profile
    • Article(s) on profile
    • Blog on profile
    • Online booking
To be understood, seen, feel the comfort of another’s presence is the heart of therapy.  With over 30 years of experience, I have encountered and worked with people from all walks of life helping... Read more

Amanda Bowers

MCP, RCC
    • Blog on profile
    • Online booking
Hi! I am a Registered Clinical Counsellor (RCC) with a virtual online private practice and a part time practice at Aster Wellness Centre in Port Coquitlam. I am originally from a small town near Toronto, Ontario, and... Read more

Emma Ellison

MCP, RCC
Transpersonal Psychotherapist Doula & Traditional Birth Attendant Birth Integration & Spiritual Care Practitioner My approach Just as a seed will grow into a plant, and a plant will seek water and... Read more

David Nisbet

M.A., RCC
David is a Registered Clinical Counsellor with a Master of Arts Degree in Spiritual Care and Psychotherapy from Wilfrid Laurier University in Waterloo, Ontario. He has extensive experience and knowledge working with... Read more

Lisa Voth

MC, RCC
    • Video on profile
    • Online booking
Three common things I hear: you have some understanding of why something happens intellectually but that doesn't stop it from happening or feeling bad. you can't figure out why you keep... Read more

Nicole Persall

M.Ed., RCC
    • Online booking
Nicole Persall is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and holds a master's degree in Counselling Psychology. Nicole provides online counselling to individuals and... Read more

Nicole Lam

M.A., RCC
    • Video on profile
    • Online booking
I am a Registered Clinical Counsellor devoted to guiding individuals on their healing journeys through improving overall wellness and building strong relationships. I strive to bring a unique blend of cultural insight... Read more

Kristen Drozda

M.Ed., RCC
I am a Registered Clinical Counsellor and I am honoured to provide individual and confidential support to teens (13+), young adults, and fellow grownups as you explore and grapple with your inner well-being and... Read more

Pamela Hiller

M.Ed., RCC
Are you living in survival mode?  Is your nervous system stuck in fight, flight or freeze? Are you facing overwhelming challenges where you no longer see clarity?  When we use our mind to override our... Read more

Michelle Mann

Ph.D., RCC
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key... Read more

Stephen Marcus

M.S.W., RCSW
    • Online booking
Do you struggle with a challenging relationship that affects your ability to feel seen, heard, and validated? Do you feel overwhelmed, frustrated, and lost by consistent arguing, defensiveness, and lack of closeness in... Read more

Mercedes Baines

M.A., RCC
Mercedes Baines is a Registered Clinical Counsellor & a Certified Adlerian Therapist with a Master’s degree in Counselling Psychology & a research focus in grief & loss. Inspiring fully embodied living... Read more

Maxine Larmour

M.C., RCC
My name is Maxine (she/her/hers). I am an EMDRIA Certified EMDR Therapist and Registered Clinical Counsellor. I use EMDR therapy to help individuals working through trauma related issues such as PTSD, sexual... Read more

Ishtar Beck

M.A., RCC
    • Video on profile
My practice is located in East Van on Commercial Drive. I am currently welcoming folks mostly for in-person appointments. Whether in person or remotely, when interacting with me you will find a supportive space... Read more

Krista Blakelock

M.A., RCC
    • Online booking
We wake up each day, perhaps with the hope that today will be easier than yesterday, that stressors won't cause outbursts, that conversations won't be agonizing. You try to handle a variety of issues, challenges... Read more

Lindsay Bhuller

M.Ed., RCC
    • Online booking
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not... Read more