Somatic Approaches
Somatic Approaches
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (2)Apply Abbotsford filter
- Bowen Island (3)Apply Bowen Island filter
- Burnaby (11)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (4)Apply Coquitlam filter
- Courtenay (2)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Duncan (2)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (1)Apply Fort Langley filter
- Kelowna (3)Apply Kelowna filter
- Langley (8)Apply Langley filter
- Maple Ridge (3)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (7)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (3)Apply New Westminster filter
- North Vancouver (11)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (2)Apply Port Coquitlam filter
- Port Moody (7)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (2)Apply Richmond filter
- Sidney (1)Apply Sidney filter
- South Surrey (2)Apply South Surrey filter
- Squamish (3)Apply Squamish filter
- Sunshine Coast (4)Apply Sunshine Coast filter
- Surrey (14)Apply Surrey filter
- Tsawwassen (2)Apply Tsawwassen filter
- West Vancouver (5)Apply West Vancouver filter
- White Rock (2)Apply White Rock filter
- (-) Remove Addictions - Including Substances filterAddictions - Including Substances
- 425 (1)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (70)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (5)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (3)Apply Addiction - Social Media Addiction filter
- Addictions - Family and Friends affected by (8)Apply Addictions - Family and Friends affected by filter
- Addictions - Gambling (8)Apply Addictions - Gambling filter
- Addictions - Online Gaming (5)Apply Addictions - Online Gaming filter
- Addictions - Pornography (13)Apply Addictions - Pornography filter
- Addictions - Relationship (7)Apply Addictions - Relationship filter
- Addictions - Sexual (7)Apply Addictions - Sexual filter
- Adolescent Issues (25)Apply Adolescent Issues filter
- Adoption Issues (2)Apply Adoption Issues filter
- Anger Management Issues (44)Apply Anger Management Issues filter
- Anxiety and/or Panic (150)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (28)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (4)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (6)Apply Bipolar Disorder filter
- Borderline Personality Disorder (15)Apply Borderline Personality Disorder filter
- Brain Health (1)Apply Brain Health filter
- Brain Injury (4)Apply Brain Injury filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (3)Apply Bullying - Workplace filter
- Cancer Care and Support (4)Apply Cancer Care and Support filter
- Career Issues (7)Apply Career Issues filter
- Caregiver Support (5)Apply Caregiver Support filter
- Caregiver Support - Dementia and Alzheimers (1)Apply Caregiver Support - Dementia and Alzheimers filter
- Child Behaviour (5)Apply Child Behaviour filter
- Child Stress and Trauma (5)Apply Child Stress and Trauma filter
- Chronic Illness (10)Apply Chronic Illness filter
- Chronic Pain (9)Apply Chronic Pain filter
- Compassion Fatigue (13)Apply Compassion Fatigue filter
- Covid-19 Life Balance (1)Apply Covid-19 Life Balance filter
- COVID-19 Stress, Anxiety and Depression (9)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (6)Apply Creativity filter
- Critical Incidents and Acute Stress (10)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (8)Apply Cross Cultural Issues filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (12)Apply Death and Dying filter
- Depression (137)Apply Depression filter
- Dissociative Disorders (5)Apply Dissociative Disorders filter
- Divorce and/or Separation (25)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Eating Disorders (24)Apply Eating Disorders filter
- Eldercare Issues (1)Apply Eldercare Issues filter
- Employee Assistance (2)Apply Employee Assistance filter
- Family Caregiver Stress (4)Apply Family Caregiver Stress filter
- Family Conflict (23)Apply Family Conflict filter
- Family Issues (37)Apply Family Issues filter
- Family Violence (5)Apply Family Violence filter
- First Nations Issues (22)Apply First Nations Issues filter
- Gender Identity Issues (8)Apply Gender Identity Issues filter
- Grief and Loss - General (95)Apply Grief and Loss - General filter
- Grief and Loss - Pets (3)Apply Grief and Loss - Pets filter
- Industrial/Organizational Development (1)Apply Industrial/Organizational Development filter
- Infertility/Fertility Issues (2)Apply Infertility/Fertility Issues filter
- Infidelity (13)Apply Infidelity filter
- Intimacy Issues (17)Apply Intimacy Issues filter
- Job Transition (4)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (28)Apply LGBTQ Issues filter
- Life Balance (11)Apply Life Balance filter
- Life Transitions (54)Apply Life Transitions filter
- Marriage and/or Relationship Issues (73)Apply Marriage and/or Relationship Issues filter
- Men's Issues (33)Apply Men's Issues filter
- Narcissistic Personality Disorder (3)Apply Narcissistic Personality Disorder filter
- Neurodiversity (4)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (6)Apply Obsessive Compulsive Disorder filter
- Occupational Stress Injuries (2)Apply Occupational Stress Injuries filter
- Parent/Teen Conflict (18)Apply Parent/Teen Conflict filter
- Parenting Issues (24)Apply Parenting Issues filter
- Perfectionism (21)Apply Perfectionism filter
- Performance Enhancement (4)Apply Performance Enhancement filter
- Personal Growth (40)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (8)Apply Phobias filter
- Post Traumatic Stress Disorder (77)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (9)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (5)Apply Pregnancy filter
- Procrastination (6)Apply Procrastination filter
- Professional Burnout (19)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (5)Apply School/Work Adjustment filter
- Self Harming Practices (5)Apply Self Harming Practices filter
- Self-Esteem Issues (57)Apply Self-Esteem Issues filter
- Sexual Assault (16)Apply Sexual Assault filter
- Sexuality (16)Apply Sexuality filter
- Sleep Difficulties-Adults (6)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (18)Apply Spirituality filter
- Sports Performance (4)Apply Sports Performance filter
- Stepfamily Adjustment (4)Apply Stepfamily Adjustment filter
- Stress Management (61)Apply Stress Management filter
- Suicide Bereavement (6)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (9)Apply Suicide Ideation / Survivor filter
- Supervision (2)Apply Supervision filter
- Teen Adjustment Issues (8)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Unwanted Habits (5)Apply Unwanted Habits filter
- Weight Loss (1)Apply Weight Loss filter
- Women's Issues (26)Apply Women's Issues filter
- Workplace Issues (10)Apply Workplace Issues filter
- 457 (3)Apply 457 filter
- Acceptance & Commitment Therapy (35)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (22)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (9)Apply Adlerian Therapy filter
- Adolescent Therapy (18)Apply Adolescent Therapy filter
- AEDP (2)Apply AEDP filter
- Animal Assisted Therapy (1)Apply Animal Assisted Therapy filter
- Body Centred Psychotherapy (16)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (11)Apply Body Centred Therapy filter
- Bodynamic Analysis (2)Apply Bodynamic Analysis filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (26)Apply Brief Therapy filter
- Child Centred Therapy (4)Apply Child Centred Therapy filter
- Coaching (12)Apply Coaching filter
- Cognitive Behavioral Conjoint Therapy (2)Apply Cognitive Behavioral Conjoint Therapy filter
- Cognitive Behavioural Therapy (CBT) (121)Apply Cognitive Behavioural Therapy (CBT) filter
- Cognitive Processing Therapy (4)Apply Cognitive Processing Therapy filter
- Coherence Therapy (1)Apply Coherence Therapy filter
- Communication Skills Training (26)Apply Communication Skills Training filter
- Critical Incident Stress Management (9)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (11)Apply Cross Cultural Therapy filter
- Dance-Movement Therapy (1)Apply Dance-Movement Therapy filter
- Developmental (3)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (49)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (4)Apply Divorce Mediation filter
- Drama Therapy (1)Apply Drama Therapy filter
- EMDR (50)Apply EMDR filter
- Emotion Focused Therapy (36)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (25)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (2)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (18)Apply Emotionally Focused Therapy - Individuals filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (2)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Existential Analysis (5)Apply Existential Analysis filter
- Existential-Humanistic (30)Apply Existential-Humanistic filter
- Expressive Arts Therapies (8)Apply Expressive Arts Therapies filter
- Family Systems (34)Apply Family Systems filter
- Family Therapy (27)Apply Family Therapy filter
- Feminist Psychotherapy (10)Apply Feminist Psychotherapy filter
- Focusing (7)Apply Focusing filter
- Gestalt Therapy (9)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (28)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (6)Apply Grief and Loss - Complicated. filter
- Group Therapy (9)Apply Group Therapy filter
- Heartmath (1)Apply Heartmath filter
- Humanistic Therapy (27)Apply Humanistic Therapy filter
- Hypnotherapy (9)Apply Hypnotherapy filter
- Imago Relationship Therapy (3)Apply Imago Relationship Therapy filter
- In Person Counselling (9)Apply In Person Counselling filter
- Integral Therapy (1)Apply Integral Therapy filter
- Integrative Psychotherapy (15)Apply Integrative Psychotherapy filter
- Internal Family Systems (27)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (6)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (5)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (1)Apply Life Stress Reduction (LSR) filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (50)Apply Marriage & Couples Counselling filter
- Mediation (3)Apply Mediation filter
- Meditation (17)Apply Meditation filter
- Mindfulness approaches (102)Apply Mindfulness approaches filter
- Moral Injury (2)Apply Moral Injury filter
- Motivational Interviewing (48)Apply Motivational Interviewing filter
- Narrative Therapy (57)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Neurofeedback (3)Apply Neurofeedback filter
- Non-Duality Therapy (2)Apply Non-Duality Therapy filter
- Online / Virtual / Telehealth Counselling (99)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (6)Apply Pain Management filter
- Pain Reprocessing Therapy (1)Apply Pain Reprocessing Therapy filter
- Play Therapy (4)Apply Play Therapy filter
- Process Work (4)Apply Process Work filter
- Psychedelic Assisted Therapy (6)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Groups (3)Apply Psycho-Educational Groups filter
- Psychoanalytic Therapy (2)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (17)Apply Psychodynamic Therapy filter
- Rapid Resolution Therapy (RRT) (1)Apply Rapid Resolution Therapy (RRT) filter
- Reality Therapy (3)Apply Reality Therapy filter
- Relational Psychotherapy (11)Apply Relational Psychotherapy filter
- Relaxation Therapy (5)Apply Relaxation Therapy filter
- Response-Based Therapy (4)Apply Response-Based Therapy filter
- Satir Therapy (7)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (8)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (15)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (11)Apply Sex Therapy filter
- Shamanism (1)Apply Shamanism filter
- Shame Counselling & Therapy (11)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (66)Apply Solution Focused Therapy filter
- Somatic Approaches (30)Apply Somatic Approaches filter
- Somatic Transformation (2)Apply Somatic Transformation filter
- Spiritual Counselling (19)Apply Spiritual Counselling filter
- Telephone Counselling (41)Apply Telephone Counselling filter
- Transpersonal (6)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Traumatic Incident Reduction (TIR) (6)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (57)Apply Video Counselling filter
- Visualization (6)Apply Visualization filter
- Vocational Counselling (3)Apply Vocational Counselling filter
- Walk and Talk Therapy (5)Apply Walk and Talk Therapy filter
- Arabic (1)Apply Arabic filter
- Bosnian (3)Apply Bosnian filter
- Cantonese (1)Apply Cantonese filter
- Chinese (3)Apply Chinese filter
- Croatian (4)Apply Croatian filter
- Farsi (5)Apply Farsi filter
- French (6)Apply French filter
- Hindi (6)Apply Hindi filter
- Italian (1)Apply Italian filter
- Japanese (2)Apply Japanese filter
- Mandarin (2)Apply Mandarin filter
- Punjabi (9)Apply Punjabi filter
- Romanian (1)Apply Romanian filter
- Serbian (3)Apply Serbian filter
- Spanish (4)Apply Spanish filter
- Urdu (5)Apply Urdu filter
