Counselling Vancouver - Creativity Somatic Approaches, Psychologists, Therapists in Vancouver, Yaletown
Creativity
Expressive arts or creativity therapy uses art as a therapy. The end result is not always of great importance in art or creative arts therapy, but rather the process of creation. Imagination is a potent tool for healing, and in artistic therapy, there are many different ways for people to express themselves.
Therapists that use the artistic methods believe that creative expression taps into the imagination, allowing people to examine their emotions, feelings and even the body and thought processes. Some of the models used in creativity therapy, include dance, drama, psychodrama, music, art, horticulture, and writing.
Creative Arts therapy has the ability to foster healing, development and human growth.It can help a person of any age to reclaim their capacity for creative expression about individual and collective experiences in artistic form.
Through creativity expression, an experienced therapist will help you to manage emotional and physical problems, using a range of creative activities. Art therapy provides an avenue for the client to explore emotional conflicts and to increase self-awareness. Expression therapy helps a person to express unspoken and usually unconscious issues, allowing for those issues to be expressed in a safe, nurturing environment.
During therapy, the therapist and the client will move freely between the different models, preferring the intermodal approach to facilitate deeper exploration. It enables the therapist to explore a wide range of emotions through different art forms, from journaling, to painting, dancing, drama, poetry, phototherapy and a range of traditional artforms. Evidence has shown that it is helpful in a range of circumstances, from helping with emotions related to diagnosis of an illness, to dealing with grief or post traumatic stress disorder.
If you are looking for a counsellor or psychologist who offers creativity therapy to address your emotional issues you may want to search the directory to find a professional whose approach will suit you best.
Somatic Approaches
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (14)Apply Abbotsford filter
- Bowen Island (4)Apply Bowen Island filter
- Burnaby (63)Apply Burnaby filter
- Campbell River (3)Apply Campbell River filter
- Chilliwack (6)Apply Chilliwack filter
- Comox (2)Apply Comox filter
- Coquitlam (29)Apply Coquitlam filter
- Courtenay (7)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (8)Apply Delta filter
- Duncan (14)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (5)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Gibsons (1)Apply Gibsons filter
- Kamloops (2)Apply Kamloops filter
- Kelowna (23)Apply Kelowna filter
- Ladner (2)Apply Ladner filter
- Ladysmith (1)Apply Ladysmith filter
- Langley (37)Apply Langley filter
- Maple Ridge (14)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (35)Apply Nanaimo filter
- Nelson (5)Apply Nelson filter
- New Westminster (15)Apply New Westminster filter
- North Vancouver (66)Apply North Vancouver filter
- Parksville (3)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (15)Apply Port Coquitlam filter
- Port Moody (37)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (25)Apply Richmond filter
- Saltspring Island (3)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (18)Apply South Surrey filter
- Squamish (11)Apply Squamish filter
- Sunshine Coast (9)Apply Sunshine Coast filter
- Surrey (44)Apply Surrey filter
- Tsawwassen (4)Apply Tsawwassen filter
- Vernon (5)Apply Vernon filter
- West Vancouver (20)Apply West Vancouver filter
- Whistler (2)Apply Whistler filter
- White Rock (9)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (7)Apply Anxiety and/or Panic filter
- Brain Injury (2)Apply Brain Injury filter
- Career Issues (1)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Child Behaviour (1)Apply Child Behaviour filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (6)Apply Depression filter
- Family Conflict (1)Apply Family Conflict filter
- Grief and Loss - General (5)Apply Grief and Loss - General filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (3)Apply Personal Growth filter
- Post Traumatic Stress Disorder (5)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (2)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Trauma Counselling (7)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Coaching (2)Apply Coaching filter
- Cognitive Behavioral Conjoint Therapy (1)Apply Cognitive Behavioral Conjoint Therapy filter
- Cognitive Behavioural Therapy (CBT) (6)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (3)Apply EMDR filter
- Emotion Focused Therapy (3)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (3)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Focusing (1)Apply Focusing filter
- Grief and Loss - Complicated. (4)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (4)Apply Internal Family Systems filter
- Marriage & Couples Counselling (4)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (6)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Non-Duality Therapy (1)Apply Non-Duality Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Sensorimotor Psychotherapy (2)Apply Sensorimotor Psychotherapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (6)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (2)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter