Counselling Vancouver - Somatic Approaches Counsellors, Psychologists, Therapists in Vancouver, West End

Somatic Approaches

Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing.  Some therapies like "somatic experiencing" require specialized training and certification.  Please ask your therapist whether he/she has sprecialize training and in which approaches.

If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Hayley Barlow

    • Online booking
Do you have anxiety, depression or low self esteem issues that are interfering with your ability to live as your true authentic self? Are you experiencing thoughts or behaviours that leave you feeling disconnected from... Read more