Somatic Approaches
Somatic Approaches
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anxiety and/or Panic (4)Apply Anxiety and/or Panic filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Depression (3)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Geriatric Issues and Counselling (1)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (3)Apply Grief and Loss - General filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (3)Apply Personal Growth filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Retirement (1)Apply Retirement filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (5)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
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- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (4)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Meditation (2)Apply Meditation filter
- Mindfulness approaches (5)Apply Mindfulness approaches filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Sensorimotor Psychotherapy (2)Apply Sensorimotor Psychotherapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (2)Apply Video Counselling filter
- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter
