Personal Growth Solution Focused Therapy

Personal Growth

Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.

Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.

There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.

Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.

Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.

If you are looking for a counsellor or psychologist who offers personal growth  to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Meagan Maddocks

M.Couns., RCC
Meagan is a registered clinical counsellor who has an expertise in working with clients who live with chronic diseases in Vancouver BC, near Oak & Broadway. Balancing life’s stressors and joys can be a... Read more
My name is Constance and I am a Registered Clinical Counsellor and a Canadian Certified Counsellor. I hold a MA in Counselling Psychology from Adler University, and a BA in Psychology from the University of... Read more

Teesha Morgan

M.A., CCC
Dr. Teesha Morgan is a Psychotherapist, published author, and the co-founder of the Westland Academy of Clinical Sex Therapy. Dr Morgan specializes in Sex Therapy and Couples Counselling, and has had a successful full... Read more

Stefanie Iverson

M.C., RCC
    • Online booking
A little bit about me ... Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing... Read more

S Lorraine McAteer

M.A., RCC
Lorraine McAteer has dual accreditations as a Registered Clinical Counsellor and Certified Canadian Counsellor. She has 12 years Post-Secondary Education in Medical and Psychological Sciences, was awarded an MA in... Read more

Emma Smith

M.A., RCC
    • Audio on profile
My name is Emma Smith and I am a Registered Clinical Counsellor (#12739) providing individual counselling in Vancouver for youth and adults.  I have a Masters of Counselling Psychology degree from Athabasca... Read more

Dianne Leitch

M.Couns., RCC
Dianne Leitch, BComm, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver. She welcomes individuals and couples facing concerns with infertility, relationships,... Read more

Peter Silin

M.S.W., RSW
    • Video on profile
I  have been bringing  warmth and compassion to my counselling with individuals and couples since 1980.  I believe the key to effective therapy begins with  building safe relationships where  my... Read more

Dr Marie-Helene Pelletier

Ph.D., R.Psych
    • Video on profile
Please note all appointments are telephonic or via video. I have been familiar with these modes of psychotherapy delivery for 20 years (my doctoral research was in telehealth). Thank you for reaching out and welcome... Read more

Moira Haagen

M.Ed., RCC
Welcoming You...Thank you for taking a moment to learn about me and how I work.  For what seems to be most of my life, I've been centered in a strong and heartfelt motivation to really contribute in this... Read more

Fiona Walker

M.Sc., RCC
I have completed a Master of Science (MSc) Degree in Marriage and Family Therapy/Counselling, and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors, and a member... Read more

Mark Holland

M.A., RCC
    • Online booking
Mark Holland, M.A. Registered Clinical Counsellor Mark Holland is a Vancouver-based Registered Clinical Counsellor (RCC). He received his Masters in Counselling Psychology and has more than 15 years... Read more

Lorraine Klassen

M.Ed., CCC
I am a clinical counsellor with over 25 years experience counselling adults and couples through community agency settings, private practice, and the hospital and health-care industry.  I have a... Read more

Brooke Lewis

Psy.D., RCC
Brooke is a Registered Clinical Counsellor working out of two locations: one a private practice in Coquitlam and one within a wellness clinic within Fitness2000 (a locally owned gym facility).  Brooke received her... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling people since 1992. She likes to work with individuals who are teenage or adult, families of all types and couples,... Read more

Eryn Wicker

M.A., RCC
I am a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors, and the founder and clinical director of Bliss Therapeutic Services. I am oft heard saying that “there is no right way to... Read more

Florence Ling

M.A., RCC
    • Online booking
* Helping clients understand their difficulties and inner world. * Discovery of their inherent strengths so as to encourage the development of healthy behaviors. * New connectedness to others. * Insight into... Read more

Bonnie Hall

M.Couns., RCC
Bonnie Hall has a Master’s of Counselling degree, and is a Registered Clinical Counsellor with a private practice in Richmond, BC. Bonnie offers counselling services for people who are feeling frustrated in... Read more

Monique Silverman

M.A., RCC
  My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your... Read more

maryam goldan

M.Couns., RCC
YOU CAN HEAL. I CAN HELP. Feeling overwhelmed? Anxious? Isolated? Does it seem like everyone around you is finding happiness while you silently struggle? Then it’s time to break free from negative patterns and... Read more

Mark Giesbrecht

M.A., RCC
    • Video on profile
    • Online booking
Have you been trying to fix your problems by yourself and have not been successful? Counselling Therapy can help you uncover who you are, what is in your way and the steps you need to take to find freedom and... Read more

Johanna Abraham

M.S.W., RSW
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling... Read more

Jan Sutherland

M.Sc., RMFT
Jan Sutherland is an experienced couples, marriage and family therapist with a well established practice in Kelowna, B.C. She provides relationship and marriage counselling to both singles and couples. In couples... Read more

Lorne Pierce

M.A., R.Psych
    • Online booking
I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial)... Read more

Heather Kempton

M.A., RCC
Heather Kempton is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors and holds a Masters of Arts in Counselling Psychology. Heather is the co-founder of Optimal Life Therapy... Read more

Thea Megas

M.C., RCC
    • Online booking
COVID NOTICE: AT THIS TIME ALL THERAPY IS PROVIDED VIA SECURE ONLINE VIDEO OR PHONE SESSIONS ONLY. SERVICE PROVIDED: Life can be quite the challenge. There are situations we never expected, struggles... Read more

Desiree Blume

M.A., RCC
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade.  I will offer you a safe and caring environment where you can identify and... Read more

Adrienne Johnson

M.A., RCC
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety,... Read more

Mary Khashabi

Ph.D., RCC
Mary has a Ph.D. in Psychology and a doctorate in Natural Science ( Human Biology) from medical school. She is a Registered Clinical Counsellor (RCC), a Canadian Certified Counsellor (CCC), and a Certified Trauma... Read more

Janice Bell

M.S.W., RCC
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients.Janice... Read more