Depression Sensorimotor Psychotherapy

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Sensorimotor Psychotherapy

Sensorimotor Psychotherapy has been rated as a highly effective therapy for treating PTSD, emotional reactivity disorders and dissociation, even in cases where people have been unable to successfully heal with other approaches. In cases of severe trauma, people are sometimes unable to access their cognitive processing centres indirectly, have found relief through Sensorimotor Psychotherapy which accesses it directly.

Somatic healing addresses the physiological elements of a traumatic experience. Sensorimotor Psychotherapy combines cognitive processing mechanisms with the emotional mechanisms  to deal with traumatic situations.

Sensorimotor Psychotherapy therapists guide clients through a physical healing journey where the client uses his or her own body as a resource for recovery. It offers a dynamic, elegant and fluid body therapy which allows clients to draw wisdom from their inner strength and knowledge for effective relief.

If you are looking for a therapist who offers Sensorimotor Psychotherapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Eva DeHaas

Ph.D., R.Psych
Dr. Eva DeHaas, Registered Psychologist (#2074) Eva brings warmth, compassion and self-awareness to the therapy room. She draws from a broad skill set ranging from shorter term, skill based interventions to more in-... Read more

Daphne Georghiou

MFT, RCC
Get help from a seasoned, clinically trained psychotherapist in Vancouver, with over 20 years of experience supporting individuals, couples and families cultivate inner balance and create a path to finding joy in... Read more

Olivia Kienzel

M.Couns., RCC
Olivia works with couples & individuals to transform their relationship to themselves, their lives, and the people they care about. She can help you, gently, get to the root of your challenges—and... Read more

Pardeep Atwal

M.C., RCC
Pardeep Atwal, CCC, RCC, holds a Master’s degree in counselling psychology. Pardeep continues her professional development and has recently acquired further trauma training acquiring her EMDR and Sensory Motor... Read more

Joy Schellenberg

M.A., RCC
Are you Tired of the Pain and Turmoil in Your life? It’s likely you’ve been struggling for a long time. You’re overwhelmed and you don’t know where to turn. It seems the same negative things... Read more

Mair Cayley

Ph.D., R.Psych
Welcome.  I am a therapist practicing in Vancouver, BC on the unceded Coast Salish territories of the Musqueam, Squamish and Tsleil-Waututh people.  I hold a PhD in Counselling... Read more

Grace McDonald

MFT, RCC
As a Registered Marriage & Family Therapist and Clinical Counsellor, I am passionate about helping people to more positively perceive themselves, their lives, and their relationships. In particular, I provide... Read more

Jennifer Scott

M.A., RSW
    • Article(s) on profile
    • Online booking
Are you living the life you want? Are you feeling sad, angry, anxious, or scared? Are you stuck, sleepless, or just tired of it all? Are you recovering from a trauma or loss, struggling in relationships, and ... Read more

Devony Baugh

M.Couns., RCC
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I value people and I care deeply for those that I work with.  I believe change, growth and healing are possible and that people are naturally wired for such progress.   At the same time, I recognize... Read more

Neora Snitz

M.S.W., RCSW
Exciting news! I currently have 3 sliding scales spots available. I currently see clients in Vancouver and am available to see neurofeedback clients there or as home-visits.  Everyone deserves to be heard, to be... Read more

Leanne Cuddington

M.A., RCC
Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body... Read more

Alma Vaugeois

M.A., RCC
You Don't Have to let Anxiety Run Your Life!Are you struggling in your life with anxiety or fear that you can't manage ?Does your anxiety keep you from following your dreams and creating the life you want ?... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling since 1992. She is careful about her private practice and likes to work with individuals who are teenage or adult, families of... Read more

Jasmine McMurray

M.A., RCC
My name is Jasmine and I am a Registered Clinical Counsellor. I hold a MA in Counselling Psychology from Adler University, and a BA from the University of the Fraser Valley. I work with individuals from ages 17 and up,... Read more

Diana Kollar

M.A., RCC
    • Online booking
Diana loves helping people achieve fulfilling and healthy relationships with themselves as well with others.  Her compassion creates a supportive atmosphere where her clients can safely embark on a journey of self-... Read more

Patrick Myers

Ph.D., R.Psych
  Is life pushing you too hard? Do you feel like you can't keep up? Do you worry too much? Is your mind always racing? Do you find you no longer enjoy doing the things you once did? Do you... Read more

Ginnie Cramer

MC, RCC
Ginnie Cramer is a BCACC Registered Clinical Counseller with a Master's degree in Counselling Psychology from City University of Seattle. Ginnie values each client as an individual and acknowledges his or her unique... Read more

Bhupie Dulay

M.A., RCC
I am a Registered Clinical Counsellor with a Masters of Arts degree in Counselling Psychology. I am committed to creating a safe, inclusive, and respectful space. With creativity, flexibility, and intention we co-create... Read more

Roja Bagheri

M.A., RCC
Roja Bagheri is multilingual (English, French and Farsi) Registered Clinical Counsellor as well as a trained Sexual Health Educator where she sees clients from her North Vancouver office. Roja received her Master of... Read more

Kendra Antony

M.A., RCC
Kendra Antony is a Registered Clinical Counsellor (#4581) and a member in good standing with the British Columbia Association of Clinical Counsellors (BCACC). She holds a Master’s Degree in Counselling... Read more

Andrew Herfst

M.A., RCC
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts... Read more