Self Regulation Therapy (SRT)
Self Regulation Therapy (SRT)
Self Regulation Therapy (SRT) offers a mind-body approach to reducing excess nervous activation. With roots in neurobiology, SRT reflects the human's built-in automatic response to threat or novelty.
The nervous system changes as the result of negative events, but Self Regulation Therapy (SRT) helps the nervous system to integrate these events and balance the nervous system.
Self Regulation Therapy (SRT) takes place in a contained environment where the client feels safe. It helps to develop new neural pathways to help the client to develop flexibility and to better handle daily stresses and challenges.
Self Regulation Therapy (SRT) can help the symptoms of dysregulation, including mood disorders, personality disorders, PTSD, stress and anxiety disorders, and physical issues such as chronic pain, asthma, migraines and insomnia.
If you are looking for a therapist who offers Self Regulation Therapy (SRT), please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
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- Child Development (1)Apply Child Development filter
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- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
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- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
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- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
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- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
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- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING (3)Apply ONLINE / VIRTUAL / TELEHEALTH COUNSELLING filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
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