Self Regulation Therapy (SRT)

Self Regulation Therapy (SRT)

Self Regulation Therapy (SRT) offers a mind-body approach to reducing excess nervous activation. With roots in neurobiology, SRT reflects the human's built-in automatic response to threat or novelty.

The nervous system changes as the result of negative events, but Self Regulation Therapy (SRT) helps the nervous system to integrate these events and balance the nervous system.

Self Regulation Therapy (SRT) takes place in a contained environment where the client feels safe. It helps to develop new neural pathways to help the client to develop flexibility and to better handle daily stresses and challenges.

Self Regulation Therapy (SRT) can help the symptoms of dysregulation, including mood disorders, personality disorders, PTSD, stress and anxiety disorders, and physical issues such as chronic pain, asthma, migraines and insomnia.

If you are looking for a therapist who offers Self Regulation Therapy (SRT), please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Rosalyn Best Clark

M.Couns., RCC
Rosalyn Best, MoC, RCC #8656. Ros Best is passionate about counselling because she has so often witnessed its transformative power. She offers couples counselling, and counselling for life transitions, trauma, cancer... Read more

Josef Zaide

Ph.D., R.Psych
PLEASE NOTE:  AS OF MARCH 19, 2020 SESSIONS WILL BE CONDUCTED EXCLUSIVELY VIA TELEPHONE OR A TELEHEALTH PLATFORM.  I WILL PROVIDE DETAILED INSTRUCTIONS ABOUT INTERNET CONNECTION PROCEDURES.... Read more

Tami Amit

M.A., RCC
    • Article(s) on profile
    • Blog on profile
I am a Registered Clinical Counsellor, Certified Clinical Hypnotherapist and EMDR Practitioner with extensive training and experience in the field of Counselling, Coaching and Personal... Read more

Janice Stuart

Ph.D., R.Psych
Have you been struggling with a problem for what seems like eons – and there’s no end in sight? Why is it so hard to get to the root of something? Maybe you’ve tried many things and still find... Read more

Carole Gaato

Ph.D., R.Psych
With more than 20 years experience as a psychotherapist, I sometimes lose touch with just how daunting the task of finding your "right" therapist can be. Just so you know, as registered psychologists and... Read more

Joel Brass

M.A.Sc., RCC
Joel Brass, M.A.Sc., R.C.C. has been an individual, relationship and family therapist for the past 35 years. His areas of expertise and personal passion are the healing and growth of individuals and love... Read more

Colleen Stewart

M.S.W., RSW
*For Covid-19:  Now offering telehealth /videoconferencing through doxy.me, a secure site!   Therapeutic Approach Colleen’s training and therapeutic approach stem from an anti-oppressive lens... Read more

Shaila Patel

M.A., RCC
I am a Registered Clinical Counsellor and I practice in Vancouver & Coquitlam.  I am originally from New Zealand and moved to Vancouver in March 2000.  This was one of several significant transitions in my... Read more

James Lowe

M.A., CCC
James is a counsellor who practices multicultural counselling in Vancouver, Richmond and Metro Vancouver, BC. James provides cross cultural counselling and therapy to a variety of ethnic and minority immigrants and... Read more

Marilyn Beloff

Ph.D., RCC
Due to the current COVID-19 outbreak, and in order to protect my clients, as well as our families and community as a whole, I have made the decision to move to a secure on-line fully encrypted format, Icouch.me for... Read more

Dominic Brennan

M.A., RCC
I work with men dealing with everyday issues that are holding them back. From those just starting their careers and relationships, up to senior leaders in various organizations. I have many years’ corporate and... Read more

Gail Lyons

M.A., RCC
My approach to psychotherapy is informed by the belief that we are meant to grow and develop as individuals throughout our lives. This development requires a dialogue between our conscious self and the unconscious (that... Read more

Andria Wrench

M.A., RCC
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups (in person and online) who are managing a wide variety of challenges that have... Read more

Avraham Cohen

Ph.D., RCC
    • Blog on profile
Avraham Cohen, Ph. D., RCC, CCC holds the designations of Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and Canadian Counsellor Certification (CCC) with the Canadian Counselling... Read more

Darlene Cripps

M.A., CCC
    • Article(s) on profile
During COVID-19 I am available via secure video or telephone. I work with adult individuals who are struggling with emotional regulation and boundaries. Therapy with me helps people acquire skills and resources to... Read more

Toni Pieroni

M.A., RCC
I believe that healing, growth and development occur within the context of relationship. Therefore, choosing the right therapist is a critical aspect of the therapeutic process. I bring over 40 years of personal... Read more

Penney Hartsen

M.S.W., RCSW
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most... Read more

Eleanor Rogers

M.A., RCC
Eleanor Rogers is a Registered Clinical Counsellor in North Burnaby. I work with clients who are in the midst of difficult life transitions; who are faced with illness, grief and loss; who are recovering from... Read more

Scott Harrison

M.A., RCC
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths... Read more

Gayle Way

Ph.D., R.Psych
    • Article(s) on profile
Dr. Gayle Way is a registered psychologist and feminist therapist with over 35 years of clinical experience in providing consultation, psychotherapy and counselling to men, women and couples.  She sees clients for... Read more

Agata Burdziuk

M.A., RCC
Agata holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor with the Canadian Counselling and... Read more

Sarah Jarvis

M.A., RCC
Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist with years of experience, I can... Read more

Kirsten Noack

M.Sc., RCC
    • Online booking
Finding the right counsellor who you connect with, trust, and who can support you in the ways you need is so crucial. I offer free 30 minute in-person consultations to decide if I'm the right fit for you. This... Read more

Lida Izadi

M.A., RCC
I am a bi-lingual and bi-cultural clinical counsellor, mental health clinician, and university instructor with extensive experience and remarkable results. My broad range of professional qualifications has enabled me to... Read more

Sue Diamond

M.A., RCC
Sue Diamond, M.A. is a Registered Clinical Counsellor (#178) and the Director/Founder of The Good Life Therapy Centre. She has over 25 years experience in the counselling field in a multitude of settings... Read more

Colin Evans

M.A., RCC
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness.   Special Issues In-Focus: Each person coming to... Read more

Gabriel Contreras

M.Couns., RCC
Gabriel Contreras MCP, RCC is a Registered Clinical Counsellor, Adlerian psychotherapist, providing individual counselling, couples / relationship counselling, and sex therapy, with extensive additional training and... Read more

Daeniela Bheaumont

M.Ed., R.Psych
    • Video on profile
I am a registered psychologist (College of Psychologist of BC #651) and have been a member of the Canadian Register of Health Service Providers in Psychology since 1990.  I received my Masters degree in Counseling... Read more

Brigitte Clark

M.Ed., CCC
  My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship.  From a holistic perspective, everything you... Read more

Jan Fleming

M.A., RCC
I am a Registered Clinical Counsellor with over 15 years of experience as a therapist helping people improve the quality of their lives. With my unique combination of training and experience I help people see their... Read more