Addiction - Internet, Personal Growth Self Regulation Therapy (SRT)
Addiction - Internet, Personal Growth
Internet Addiction is a very real and debilitating condition which is affecting more people every day. While the internet helps improve productivity by allowing us to get things done more quickly, internet addiction can have drastic effects when it interferes with day-to-day activities, work and relationships with family and friends. The first sign of internet addiction is usually the fact that you are more comfortable with your online friends than those people who are physically close to you, or when you are compulsively checking your social media accounts, or playing games online.
Internet addiction often includes co-occurring impulse-control conditions, including cybersex and/or relationship addiction, and internet gambling addiction. Addiction to offline games forms part of computer addiction, which falls under the same spectrum of disorders.
Symptoms of IAD (internet addiction disorder) don't only affect relationships and interfere with daily life and relationships, If you are addicted to the internet or computer, you may experience sudden weight loss or weight gain, and sleep disturbances.
Therapists and addiction counsellors can use cognitive-behavioral therapy to help you to balance out your internet use and put an end to compulsive behaviors. They will help you to find healthier coping mechanisms to deal with depression, stress and anxiety. Marriage counseling can help your partner to deal with the effects of cybersex and help you as a couple to reconnect and fulfill your social and emotional needs.
If you need a counsellor or psychologist to help you address the effects of internet addiction, you can scroll down the page to find a professional with the approach best suited to your situation.
Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.
Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.
There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.
Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.
Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.
If you are looking for a counsellor or psychologist who offers personal growth to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.
Self Regulation Therapy (SRT)
Self Regulation Therapy (SRT) offers a mind-body approach to reducing excess nervous activation. With roots in neurobiology, SRT reflects the human's built-in automatic response to threat or novelty.
The nervous system changes as the result of negative events, but Self Regulation Therapy (SRT) helps the nervous system to integrate these events and balance the nervous system.
Self Regulation Therapy (SRT) takes place in a contained environment where the client feels safe. It helps to develop new neural pathways to help the client to develop flexibility and to better handle daily stresses and challenges.
Self Regulation Therapy (SRT) can help the symptoms of dysregulation, including mood disorders, personality disorders, PTSD, stress and anxiety disorders, and physical issues such as chronic pain, asthma, migraines and insomnia.
If you are looking for a therapist who offers Self Regulation Therapy (SRT), please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
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