Grief and Loss - General School Psychology

Grief and Loss - General

Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.

People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.

Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.

A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.

Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.

If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.

School Psychology

School Psychology is the treatment of children in a school setup. It deals with the academic and behavioural aspects the children in the school environment.

Attention deficit hyperactivity disorder has become a major issue in schools and requires significant input to help manage teacher-student relationships. In addition to individual counseling, parent-child sessions will help improve parenting practices.

School psychology can improve many areas of a child's behaviour and functioning, both at school and at home. Therapy may include aspects for study skills improvement and enhanced communication, but mental health services also form an important part of school psychology. Trauma counselling is an essential part of dealing with tragedies that occurred in school, or in the community, as well as for children who are bullied at school or abused at home.

If you are looking for a therapist who offers School Psychology, please browse our list of practitioners below..

Abby Wong

M.A., RCC
Hi there, my name is Abby! I hold a Master’s Degree in Counselling Psychology and have experience working with a diverse range of client populations, including children, adolescents, and adults. My background... Read more