You've spent your life caring for others, making sure everyone else is okay, trying to please and gain approval. For the most part, you have succeeded, yet when you are alone you feel empty. You try to perfect your... Read more
I work with primarily with couples. I have advanced training in Gottman Method Couples Therapy. In couples therapy we learn to improve communication, identify previous emotional injuries, talk about... Read more
Hello! My name is Charene (she/her).
Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there... Read more
Chris has a Masters Degree in Counselling Psychology from City University. He has been practicing on Vancouver Island for over 13 years. Chris is currently married for over 24 years and has two teenagers. He worked as a... Read more
Life can be really hard sometimes, for a lot of different reasons. And sometimes, what makes it even harder, is feeling alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed... Read more
*Accepting new clients virtually* I offer therapy for people who are wanting help to reduce anxiety, create a work/life balance, recover from burnout, stress and reduce chronic pain. I use a somatic therapeutic approach... Read more
Dr. Brenda Adams is a Registered Clinical Counsellor who sees clients at her office in Duncan. Her main interests are working with people who have experienced violence and abuse, traumatic responses to other forms of... Read more
Providing phone and video/virtual counselling to clients across British Columbia, I work with children, youth and adults, and support both individuals and couples.
When you come for a session... Read more