Counselling Squamish - Relaxation Therapy Counsellors, Psychologists, Therapists in Squamish
Duncan, Squamish
This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.
If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.
Counselling Squamish contains information about counsellors, psychologists, and therapists in the Squamish area.
These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Squamish neighbourhoods included Valleycliffe, Dowtown, Dentville and Northyards, Garibaldi Estates, Garibaldi Highlands, Brackendale, and Rural Squamish.
Explore the counselling listings for Squamish to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Squamish to unselect it and choose another city.
Relaxation Therapy
Relaxation Therapy, used therapeutically, relieves stress, manage symptoms of anxiety and improve sleep. Applied correctly and practiced frequently, relaxation therapy can improve a person's general well being.
The waking mind is constantly active, with thoughts swirling through it at an alarming rate. The mind remains active during sleep as well, and that is why people often wake up feeling tired. Restful sleep is needed for the mind to be relaxed and for the body to be healthy.
Relaxation therapy quiets the mind, allowing thoughts to flow smoothly, at a level rhythm that induces relaxation. A well-rested mind is rejuvenated, even while at sleep. Rest and relaxation improves overall health, boosts the immune system and helps the body to fight stress and anxiety to improve a person's quality of life.
If you are looking for a therapist who offers Relaxation Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Duncan filterDuncan
- (-) Remove Squamish filterSquamish
- Burnaby (4)Apply Burnaby filter
- Coquitlam (2)Apply Coquitlam filter
- Langley (1)Apply Langley filter
- Nanaimo (1)Apply Nanaimo filter
- New Westminster (2)Apply New Westminster filter
- North Vancouver (1)Apply North Vancouver filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (2)Apply Port Moody filter
- Sidney (1)Apply Sidney filter
- South Surrey (5)Apply South Surrey filter
- Surrey (2)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (5)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Child Behaviour (1)Apply Child Behaviour filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Dreams (1)Apply Dreams filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Procrastination (1)Apply Procrastination filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Spirituality (1)Apply Spirituality filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- (-) Remove Relaxation Therapy filterRelaxation Therapy
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Developmental (1)Apply Developmental filter
- EMDR (1)Apply EMDR filter
- Existential Analysis (1)Apply Existential Analysis filter
- Family Therapy (1)Apply Family Therapy filter
- Integral Therapy (1)Apply Integral Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Spiritual Counselling (2)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Visualization (1)Apply Visualization filter