Reality Therapy
Reality Therapy, Somatic Approaches
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Coquitlam (3)Apply Coquitlam filter
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- (-) Remove Somatic Approaches filterSomatic Approaches
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- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
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- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (1)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
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- Online / Virtual / Telehealth Counselling (8)Apply Online / Virtual / Telehealth Counselling filter
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- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
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- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
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- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter
