Depression Process Work

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Brenda Dineen

M.Ed., RCC
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Brenda is a Registered Clinical Counsellor with an office conveniently located in South Vancouver. Brenda has a rich background of professional experience and personal growth. She has worked in the public and private... Read more

Brenna King

M.A., RCC
Brenna King has a Masters degree and is a registered member of the British Columbia Association of Clinical Counsellors.  She offers her private practice in Vancouver (near Oak St, on Broadway) as well as on the... Read more

Nazanin Moghadami

M.Couns., RCC
**Until further notice, all sessions will be done remotely to protect everyone against the COVID-19 virus.**   Hello and welcome. I am a Registered Clinical Counsellor and I have been working within the... Read more

Svetlana Vasilyeva

M.C., RCC
I am a Registered Clinical Counsellor with a Master of Counselling Degree from City University of Seattle. My previous education and experience was in medicine (M.D. from Kuban State Medical University in Russia with a... Read more

Richard Somerset

M.A., RCC
How you doing ?  Does shame ride shotgun in your life? Do you wish your life had more purpose? Are your relationships unfulfilling? Do you wish you could change? I focus my work on helping men... Read more

Corrina Arnold

M.C., RCC
Corrina believes that healing growth and change happen in the context of relationship. Therefore, choosing the right counselor to guide you through your personal work is a critical aspect of the therapeutic process.... Read more

Agata Burdziuk

M.A., RCC
Agata holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor with the Canadian Counselling and... Read more

Jason Lehmann

M.A., RCC
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 10 years of clinical practice.  Some Information about the work  Clients present a number of problem areas, or life issues. Jason has... Read more

Dawna Silver

M.A., RCC
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Hello, and thank you for taking the time to read my profile. If you are like many people who seek therapy, you are struggling. Maybe you are in a time of crisis in your life. Something has happened out of the blue... Read more

Delyse Ledgard

M.A., RCC
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To be understood, seen, feel the comfort of another’s presence is the heart of therapy.  With over 30 years of experience I have encountered and worked with people from all walks of life... Read more

Claire Sutton

M.A., RCC
I help people who feel stuck. I help people who are angry and overwhelmed. I help people who are afraid of change, afraid of making the wrong decision and afraid that they might not be good enough.  I help... Read more

Adrienne Johnson

M.A., RCC
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety,... Read more

Jaminie Hilton

M.A., RCC
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I am available for telephone appointments as well as in office. My approach is compassionate with individuals - adults and adolescents; couples; and parent-child communication, including parenting after separation... Read more

Katelin Wyness

M.Couns., RCC
If you are looking to get connected with some counselling you are probably dealing with some difficult things.  I think I can help.  I work with a wide range of clients including children, youth... Read more

Elizabeth Holland

M.A., RCC
Elizabeth Holland is a Registered Clinical Counsellor practicing in Victoria, British Columbia. With a Masters degree in Counselling Psychology, she works with adults, young adults and teens from diverse... Read more

Claire Weiss

M.A., RCC
My greatest joy is watching my clients become more fully themselves. As a counsellor, I offer you a professional relationship that is deeply accepting and non-judgemental, but also objective and truthful. The issues... Read more

Heather Kempton

M.A., RCC
Heather Kempton is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors and holds a Masters of Arts in Counselling Psychology. Heather is the co-founder of Optimal Life Therapy... Read more