Depression Process Work

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Claire Sutton

M.A., RCC
I help people who feel stuck. I help people who are angry and overwhelmed. I help people who are afraid of change, afraid of making the wrong decision and afraid that they might not be good enough.  I help... Read more

Bonny Yung

M.C., RCC
Are you in a season of struggle and looking for clarity and support to help you move through difficulty? Perhaps you have reached your tipping point, feel isolated and alone, unsure of yourself, struggle with self-... Read more

Nadia Oomer

M.C., RCC
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over twelve years. I work with clients with a wide variety of psychological, health and life problems... Read more

Natalie Hansen

M.A., RCC
    • Blog on profile
    • Online booking
Walking with you through life's challenges Natalie is a caring and competent Individual and Couples Therapist in Uptown New Westminster. With over 17 years of counselling experience and a Master... Read more

Agata Burdziuk

M.A., RCC
    • Online booking
COUNSELLING ~ PSYCHOTHERAPY ~ SOUL WORK Agata holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and a past member of the... Read more

Adrienne Johnson

M.A., RCC
    • Online booking
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety,... Read more

Svetlana Vasilyeva

M.C., RCC
I am a Registered Clinical Counsellor with a Master of Counselling Degree from City University of Seattle. My previous education and experience was in medicine (M.D. from Kuban State Medical University in Russia with a... Read more

Graham Butler

M.C., RCC
    • Online booking
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with... Read more

Halina Deptuck

M.A., RCC
    • Online booking
Periods of struggle, challenge, or feeling stuck inevitably occur throughout our lives. Whether you’ve gone through a life transition, are experiencing low mood, heightened anxieties, relationship challenges,... Read more
    • Video on profile
    • Online booking
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. My own healing journey and continuing professional... Read more

Marco Ma

MCP, RCC
    • Online booking
I am a compassionate and dedicated Registered Clinical Counsellor (RCC # 17221) affiliated with the BC Association of Clinical Counsellors. With the expertise in individual and couple therapy, I tailor my... Read more

Fernanda Borja

MCP, RCC
    • Online booking
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I... Read more

Aliona Sydorenko

M.Ed., RCC
At the heart of my practice is a belief that bringing light to what pains us, with openness, kindness and compassion, helps us connect to our natural healing capacity. As a counsellor, I bring my knowledge, experience... Read more

Gayane Ghazaryan

MCP, RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) and a Master of Counselling Psychology (MCP). I am also the founder of Luminaire Therapy which offers... Read more

Ayesha Omar

M.C., RCC
    • Online booking
Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can... Read more

Sophia Mivasair

MCP, RCC
    • Online booking
I work with people seeking to build confidence, clarity, and calm in their lives. You might struggle to express yourself, and be understood in important relationships. You might be stuck on a treadmill of tired patterns... Read more

Jason Lehmann

M.A., RCC
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 11 years of clinical practice.  Some Information about the work  Clients present a number of problem areas, or life issues. Jason... Read more

Alma Vaugeois

M.A., RCC
You Don't Have to let Anxiety Run Your Life! Are you struggling in your life with anxiety or fear that you can't manage ? Does your anxiety keep you from following your dreams and creating the life you... Read more

Brenda Dineen

M.Ed., RCC
    • Article(s) on profile
Brenda is a Registered Clinical Counsellor with an office conveniently located in South Vancouver. Brenda has a rich background of professional experience and personal growth. She has worked in the public and private... Read more

Bill Arbuckle

MCP, RCC
    • Online booking
At Hard Road Counselling we want to hear and understand you.  As life unfolds, you got hurt.  You carry these wounds with you, but feel fewer people want to listen, and you feel more alone... Read more

Brenna King

M.A., RCC
Brenna King has a Masters degree and is a registered member of the British Columbia Association of Clinical Counsellors.  She offers her private practice in North Vancouver  (Lonsdale and 20th).  She... Read more
    • Online booking
Hello! I am the Clinical Director of Conscious Mind Counselling & Consulting. I have a Masters degree in Clinical Counselling from Adler University and I am a Registered Clinical ... Read more

Elizabeth Holland

M.A., RCC
Elizabeth Holland is a Registered Clinical Counsellor practicing in Victoria, British Columbia. With a Masters degree in Counselling Psychology (UBC), she works with adults and young adults from diverse... Read more

Annique Doucette

M.Ed., RCC
    • Online booking
As a Registered Clinical Counsellor since 2006, I have been providing supportive psychotherapy to a diverse group of individuals in variety of settings: post secondary, residential addiction treatment, public health... Read more