Compassion Fatigue, Trauma Counselling ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Compassion Fatigue, Trauma Counselling
Trauma counselling can assist with a wide range of internal emotional reactions to devastating situations. Some people experience things as more traumatic than others, and therefore they will need help in coping the emotional burdens of an event or situation.
Stressful events such as death of a loved one, rape, abuse, accidents, divorce, violence or bullying can leave people unable to cope or process the emotional burdens. However, it is not only events linked to the individual personally, but also being a witness to events that might leave a person with post traumatic stress disorder (PTSD). This includes being a victim to violence or natural disasters - there is no limit to the causes of trauma.
In the case of PTSD, people can develop many different psychological reactions, as determined by their own coping skills, emotional stability and background. Symptoms of PTSD include a anger, depression, flashbacks, insomnia, nightmares, social withdrawal, loss of self esteem and confidence, and substance abuse.
It takes a strong person to have the courage to stand up and request trauma counselling. This is no time to compare yourself to other people in similar situations, but rather to recognize that everyone has a different reaction to trauma. Therefore, it is important to address the symptoms of post traumatic stress disorder as soon as possible to help you deal with emotions in a healthy way and to overcome the difficulties you are facing. Trauma counselling can help avert potentially more severe psychological disorders, that can occur if PTSD is left untreated.
If you are looking for a counsellor or psychologist who provides trauma counselling to address your posttraumatic stress management issues you may want to search the directory to find a professional whose approach will suit you best.
ONLINE / VIRTUAL / TELEHEALTH COUNSELLING, Somatic Experiencing
Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.
In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.
While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.
If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..
Somatic Experiencing offers brief and holistic therapy for activating inner resources to resolve and heal emotional wounds. It can help clients to develop a level of calm and maintain productivity amidst traumatic experiences.
The human autonomic nervous system is the subject of Somatic Experiencing therapy, which helps the autonomic nervous system to regulate and balance itself after a traumatic experience.
Sessions for Somatic Experiencing are usually facilitated on a one-on-one basis and the client will track his or her emotions, which provides valuable information that the therapist can use.
Somatic Experiencing is a great tool for dealing with trauma, as well as tensions, and sexual concerns. SE is similar to EMDR which also integrates the physical body with the therapeutic process in order to gain insight and awareness.
If you are looking for a therapist who offers Somatic Experiencing, please browse our list of practitioners below..