Family Caregiver Stress, Personal Growth Online / Virtual / Telehealth Counselling
Family Caregiver Stress, Personal Growth
Family caregiver stress is not a sign that you don't love the person you are looking after. In fact, even professionally trained caregivers who are hired to take care of someone can become tired and experience the symptoms of stress that a family caregiver might experience. Being responsible for someone physical and psychological wellbeing places tremendous strain on a person, particularly if it's a loved one.
Whether you are taking care of a spouse or a parent after surgery for a few weeks, or raising a child with emotional or physical disabilities, the situation presents a set of unique and difficult circumstances. It's only natural to feel overwhelmed and experience embarrassment, shame, sadness, grief, guilt, disappointment, fear, anger, anxiety and depression.
The major factor that contributes to family caregiver stress is the fact that taking care of someone else can isolate you from other people. The patient usually requires ongoing, extensive care. Many people, especially those who took care of themselves before becoming incapacitated, tend to become difficult and moody as the result of losing their independence. Afterwards, they tend to be wracked by guilt.
The caretaker, in turn, has to cope not only with his or her emotions, but also with that of the patient. While caretakers usually enjoy their work, and love taking care of people, particularly loved ones, it can be exhausting and emotionally draining. Also, there is usually very little time left for self-care.
Psychotherapy can help to address family caregiver stress, particularly when the carer feels that he or she lacks support, or has become anxious, overwhelmed, isolated or depressed.
If you are looking for a counsellor or psychologist who offers family therapies to address your family caregiver stress issues, you may want to search the directory to find a professional whose approach will suit you best.
Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.
Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.
There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.
Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.
Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.
If you are looking for a counsellor or psychologist who offers personal growth to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.
Online / Virtual / Telehealth Counselling, Satir Therapy
Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.
In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.
While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.
If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..
Satir Therapy, or Satir Transformational Systemic Therapy (STST) deals with interactive and intrapsychic therapy elements. Unlike some other therapies, Satir Therapy is not limited to emotions, behaviour and cognition, but rather focuses on changes at the level of being, as well as the sensory experiences and behavioural changes.
The key to Satir Therapy is to help individuals discover a sense of peace and wholeness that comes from tapping into their personal universal desires when dealing with society and interpersonal relationships.
Only therapists with exceptional levels of congruence can offer Satir Therapy. They will provide skills development and resources during small group lectures or discussions. Clients will take part in structured exercises, skills practice, experiential learning, lectures and small group discussions.
If you are looking for a therapist who offers Satir Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Family Caregiver Stress filterFamily Caregiver Stress
- (-) Remove Personal Growth filterPersonal Growth
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Creativity (1)Apply Creativity filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Online / Virtual / Telehealth Counselling filterOnline / Virtual / Telehealth Counselling
- (-) Remove Satir Therapy filterSatir Therapy
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter