Observed Experiential Integration (OEI)
Observed Experiential Integration (OEI), Meditation, Process Work
Observed Experiential Integration (OEI) is an effective therapy for people who have experienced trauma, or who have negative thoughts and beliefs to eradicate. It is one of the quicker therapies for this type of issue.
Observed Experiential Integration (OEI) has evolved out of EMDR integrates the visual pathways and both of the brain hemispheres to reduce anxiety and trauma.
During therapy, the client covers or uncovers a single eye at a time, while following the therapist's moving fingers with their eyes. This exercise integrates the two brain hemispheres to allow information to easily travel through the sensory processors and emotional processors.
If you are looking for a therapist who offers Observed Experiential Integration (OEI), please browse our list of practitioners below..
Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.
People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.
There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.
Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.
If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Depression (1)Apply Depression filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- Retirement (1)Apply Retirement filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Hypnotherapy filterHypnotherapy
- (-) Remove Meditation filterMeditation
- (-) Remove Process Work filterProcess Work
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (1)Apply Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter