Women's Issues Nature Based Therapy

Women's Issues

Women are complex, and often their need to feel heard and understood is not met in society. In this world, women are required to listen and to care, when they are often the ones who need nurturing, too.  Therefore, talk therapy has been found to be extremely beneficial in dealing with women's issues.

Talking can help a woman to better understand the feelings, thoughts and beliefs that manifest in certain unwanted behaviors. It can help pave the way to empowerment in terms of decisions and self-acceptance, two elements that can improve relationships and life in general. Working through these issues is essential because it determines a woman's experience of life and the people around her.

Women's issues are often at play when someone has experienced abuse (physical, emotional or sexual), relationship problems, physical conditions, family problems, or loss. Those issues can make anyone feel lonely or isolated, depressed, lacking confidence, anxious or stressed.

Talk therapy includes one-on-one consultations that will help you to learn to set clear boundaries, gain assertiveness and build self esteem in order to gain more control. In cases that involve other family members, group sessions will help to redefine relationships, improve communication and resolve resentment and anger issues. Businesswomen can benefit from women's issues counselling by learning how to develop themselves and to achieve work-life balance.

Counsellors and psychologists who deal with women's issues provide a safe and confidential environment in which you can express yourself, process your emotions and restructure your thoughts, while learning how to assert yourself as a woman in today's fast-paced world.

If you are looking for a counsellor or psychologist who offers talk therapy or counselling to address your women's issues you may want to search the directory to find a professional whose approach will suit you best.

Nature Based Therapy

At the root of Ecotherapy/Nature based therapy is the understanding that humans and nature are intrinsically linked. This human–planet connection is vital both for our psychological wellbeing and for protecting and sustaining the natural world, including landscapes, living things, and cultures. This approach frequently occurs outdoors, where issues the client is facing are supported by the counsellor and the mirroring and holding of the green spaces. 


If you are looking for a therapist who offers Nature Based therapy, please browse our list of practitioners below.

 

Note: You may narrow your search by selecting more than one filter below.

Cynthia Gyuk

B.S.W., RSW
Welcome and thank you for taking a moment to read my profile. As a BCCSW Registered Social Worker with specialized training, I provide a compassionate and safe space to support individuals and families who may be... Read more