Depression Narrative Therapy

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Narrative Therapy

Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.

This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.

Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.

If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Heather Rennie

M.A.Sc., RCC
Life got you down? Feeling alone? Welcome to Leap of Faith Counselling Services. I am so glad that you are here. I offer affordable, professional counselling to individuals, couples, families and groups- regardless of... Read more

Jo-Anne Stoltz

Ph.D., RCC
I have a PhD in Counselling Psychology and am a BC Registered Clinical Counsellor. I work with individuals and couples, and over the last twenty years have worked with hundreds of clients and counsellor trainees at the... Read more

Jason Lehmann

M.A., RCC
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 10 years of clinical practice.  Some Information about the work  Clients present a number of problem areas, or life issues. Jason has... Read more

Norma Hoeppner

M.S.W., RSW
In private practice since 2007, Norma has been a dynamic clinical therapist across diverse health settings since 1989. Currently she practices with Clear Counselling Inc. in Vancouver, as well as an office on... Read more

Barbara Larkin

M.S.W., RSW
  "Calm, Caring, Compassionate"  As a counsellor I help guide individuals to discover ways to adjust to loss, gain awareness of patterns of behaviour that are causing distress and create... Read more

Eli Norman

M.A., RCC
I enjoy coming alongside my clients and helping them achieve personal growth, healing, and well-being. Facing problems alone can be overwhelming, whether it’s depression, anxiety, anger, mood swings, stress,... Read more

Gordon Auld

M.A., RCC
Gordon is a Registered Clinical Counsellor with over thirty years experience working with individuals, couples and families in a variety of settings. He has been in private practice for over 15 years.Gordon's... Read more

Nazanin Moghadami

M.Couns., RCC
Hello and welcome. I am a Registered Clinical Counsellor and I have been working within the mental health field in Vancouver for over 7 years in various capacities. In my work, I draw upon my professional and personal... Read more

Lizelle Badenhorst

M.A., RCC
    • Online booking
I have a Masters Degree in Psychology and have worked as a therapist since 1995. I am a Registered Clinical Counsellor(RCC) with the BC Association for Clinical Counsellors. I have been working with anxiety,... Read more

Eryn Wicker

M.A., RCC
I am a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors, and the founder and clinical director of Bliss Therapeutic Services. I am oft heard saying that “there is no right way to... Read more

Sherri Calder

M.A., RCC
Sherri has a Masters degree in Counselling Psychology from the Adler University of Professional Psychology. She is a Registered Clinical Counsellor (#3580) and a member of B.C. Association of Clinical... Read more

Sandi Bossons

M.A., RCC
Counselling Process Making the decision to seek out counselling is a courageous step towards healing. Often people hesitate to seek out counselling because they feel it is a sign of weakness. On the contrary, it is a... Read more

Tabasom Eblaghie

M.A., RCC
Tabasom Eblaghie has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has received her advanced training in Eye Movement Desensitization... Read more

Brett Jordan Maletic

M.S.W., RSW
Through my years of counselling work I have become increasingly convinced of humankind’s innate capacity for self-healing and self-realignment.  I believe that, as a species, we are fundamentally equipped... Read more

Heather Price

M.C., CCC
Hello. My name is Heather Price and I have a private practice in the downtown area of Nanaimo. I first began working in Nanaimo in 1997, at that time as an Accredited Music Therapist helping young autistic children.... Read more

Stephen Barker

M.A., RCC
Stephen is a registered clinical counsellor with the BCACC and has a Master’s in Counselling Psychology. He has been practicing family therapy for 20 years, both in the non-profit sector and as a private... Read more

Ginnie Cramer

MC, RCC
Ginnie Cramer is a BCACC Registered Clinical Counseller with a Master's degree in Counselling Psychology from City University of Seattle. Ginnie values each client as an individual and acknowledges his or her unique... Read more

Ayesha Sackey

M.S.W., RSW
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for... Read more

Ryan Leiderman

M.A., RCC
Congratulations on having the courage to work towards a better you.  As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that... Read more

Scott Harrison

M.A., RCC
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths... Read more

Kim Watt

M.A., RCC
How are you? Are things going as well as you'd like them to? If not, maybe I can help. I understand how challenging day-to-day life can be, and have the skills and experience to help you manage your mood, your... Read more

Karin Berman

M.C., RCC
About me: I obtained a Bachelor of Science in Experimental Psychology from Memorial University of Newfoundland and have a Masters in Counselling Psychology. I am a Registered Clinical Counsellor (#12663) with the... Read more

Miriam Balen

M.S.W., RCSW
My name is Miriam Balen and I am a Registered Clinical Social Worker with a Master of Social Work degree. I provide counselling to people ages 13 through to adults of all ages. I established Balen Counselling in 2012... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling since 1992. She is careful about her private practice and likes to work with individuals who are teenage or adult, families of... Read more

Matty Devenish

M.S.W., RSW
Many people express feeling stuck with the issue or problem they are facing. In fact, many people's lives are completely consumed by the issue they are facing. Having worked in the counselling field since 2006, I... Read more

MaryClare Bovard

M.Couns., RCC
Mary Clare Bovard, BScOT, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver.  She provides counseling to individuals and couples who are facing concerns that... Read more

Julia Kristina Mah

M.A., RCC
Here to help you breakthrough your biggest struggles with Anxiety, Worry, Self-Doubt, Depression, Feeling Stressed Out, Angry and Overwhelmed BOOK ONLINE ON OUR WEBSITE (Link in profile). I'm here to help... Read more

Serina Islam

Ph.D., RCC
If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through... Read more

Kerry Chutter

M.A., RCC
My professional practice emphasizes individual counselling within a range of concerns; including depression, anxiety, trauma, anger management, illness, substance misuse, disordered eating, grief, and loss. The symptoms... Read more

Anne Erlebach

Ph.D., CCC
Life can be full of challenges and problems that cause stress, confusion, anger, insecurity, indecision, shame, physical pain, illness, exhaustion and lethargy, frustration, worry, anxiety, guilt, regret, grief,... Read more