Covid-19 Life Balance Narrative Therapy

Covid-19 Life Balance

The pandemic has effected everyone and in a multitude of ways.  Many individuals find that their routines are constantly subjected to change and that routines that kept people in balance are completely thrown off.  Sometimes speaking to a counselling professional can help put things in perspective and help establish a new routine that can improve mood and reduce feelings of helplessness. If you think you might benefit from speaking with a professional to reestablish your life balance check this page for a person who might be compatible with you.

Narrative Therapy

Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.

This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.

Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.

If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Your search returned 0 results.

Please select another search term, or check if your spelling is correct.