Compassion Fatigue, Postpartum Depression Narrative Therapy
Compassion Fatigue, Postpartum Depression
Postpartum depression affects nearly a quarter of all new mothers. Pregnant women who feel sad, blue or down, are at an ever greater risk of postpartum depression. Women who are taking anti-depressants before, will have to stop when they fall pregnant, causing increased feelings of depression.
It is common for new mothers to be afraid to discuss postpartum depression and their thoughts and feelings for fear of being judged as bad mothers. Unless these emotions are discussed with a professional, it could escalate to worse problems.
The most common symptoms of baby blues include anger, sadness, numbness, loss of appetite, trouble sleeping and mood swings. However, postpartum depression affects your functioning significantly and symptoms could include too much or too little sleep, lack of motivation and energy, restlessness and mood swings, trouble with decision making, lots of crying, feelings of worthlessness, and memory problems. Feelings of worthlessness may cause you to withdraw from family and friends. Aches, pains and stomach problems may persist, making it hard to take care of a baby. A new mother with postpartum depression may lose interest in activities she used to enjoy.
The dangers of postpartum depression includes thoughts of the mother hurting herself or her baby, or a total lack of interest in the baby. Some mothers are unable to care for themselves or for their babies.
Professional help is essential for women suffering from postpartum depression to change their perceptions about themselves. A therapist will help a new mother adjust to the changes brought about by motherhood and the changes in hormones and lifestyle and the dynamics of being responsible for a new life.
If you are looking for a counsellor or psychologist who offers postpartum depression counselling and other women's issues you may want to search the directory to find a professional whose approach will suit you best.
Narrative Therapy
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Compassion Fatigue filterCompassion Fatigue
- (-) Remove Postpartum Depression filterPostpartum Depression
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Family Conflict (1)Apply Family Conflict filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (1)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Pregnancy (1)Apply Pregnancy filter
- Professional Burnout (1)Apply Professional Burnout filter
- Sexual Assault (1)Apply Sexual Assault filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove Narrative Therapy filterNarrative Therapy
- AEDP (1)Apply AEDP filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Meditation (1)Apply Meditation filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Video Counselling (1)Apply Video Counselling filter