Motivational Interviewing
Motivational Interviewing, Somatic Approaches
Motivational Interviewing is a short term treatment approach, which is specifically aimed at strengthening the client's commitment for, and motivation to change. This approach is widely recognized and is used in a number of applications, including substance abuse, rehabilitation, social work, criminal justice, schools, coaching and in health promotion.
During a Motivational Interviewing session, the therapist will make sure that the client feels understood and supported. The therapist will also assure the client that his or her emotions are normal and expected, in anticipation of the great changes ahead. The key to Motivational Interviewing is to juxtapose the client's goals and behaviours that may stand in the way of success. Motivational Interviewing can help a client recognize behavioural issues that are not conducive to success.
If you are looking for a therapist who offers Motivational Interviewing, please browse our list of practitioners below..
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Caregiver Support (1)Apply Caregiver Support filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (1)Apply Depression filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Job Transition (1)Apply Job Transition filter
- Life Transitions (2)Apply Life Transitions filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Motivational Interviewing filterMotivational Interviewing
- (-) Remove Somatic Approaches filterSomatic Approaches
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Family Systems (1)Apply Family Systems filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Video Counselling (1)Apply Video Counselling filter