Motivational Interviewing

Motivational Interviewing, Online / Virtual / Telehealth Counselling, Emotion Focused Therapy

Motivational Interviewing is a short term treatment approach, which is specifically aimed at strengthening the client's commitment for, and motivation to change. This approach is widely recognized and is used in a number of applications, including substance abuse, rehabilitation, social work, criminal justice, schools, coaching and in health promotion.

During a Motivational Interviewing session, the therapist will make sure that the client feels understood and supported. The therapist will also assure the client that his or her emotions are normal and expected, in anticipation of the great changes ahead. The key to Motivational Interviewing is to juxtapose the client's goals and behaviours that may stand in the way of success. Motivational Interviewing  can help a client recognize behavioural issues that are not conducive to success.

If you are looking for a therapist who offers Motivational Interviewing, please browse our list of practitioners below..

Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.

In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.

While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.

If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..

Note:  Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy.  You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.  

Note: You may narrow your search by selecting more than one filter below.

Bryan Milonja

M.A., RCC
    • Online booking
*Offering virtual sessions only. In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse... Read more

Stephenie Torpey

M.C., R.Psych
    • Video on profile
    • Online booking
We all have the potential to make meaningful changes to build a life worth living well.  I have specialized training in helping adults with various concerns such as trauma/PTSD, anxiety (general, social, panic... Read more

Parinaz Falsafi

M.Sc., RCC
    • Online booking
I have additional training (Sue Johnson, EFT externship, 2018) and experience working with couples to help them resolve marital and relationship issues. I help families learn ways to communicate better, set firm... Read more

Krista Blakelock

M.A., RCC
    • Online booking
We wake up each day, perhaps with the hope that today will be easier than yesterday, that stressors won't cause outbursts, that conversations won't be agonizing. You try to handle a variety of issues, challenges... Read more

Bonny Yung

M.C., RCC
Are you in a season of struggle and looking for clarity and support to help you move through difficulty? Perhaps you have reached your tipping point, feel isolated and alone, unsure of yourself, struggle with self-... Read more

Jonathan Carter

M.S.W., RSW
    • Online booking
**ACCEPTING NEW CLIENTS **NO REFERRAL NECESSARY When we set out on life's journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how... Read more

Leanne Atkinson

M.C., RCC
    • Online booking
I am currently offering online therapy at Leanne Atkinson Counselling.  I have been working in the field of social services for over 20 years with at-risk young people and their families ... Read more

Tracy Lau

M.A., RCC
    • Video on profile
    • Online booking
Are you ready to break free from the ordinary and sculpt a life that's EXTRAORDINARY? Raise your hand if you are tired of living today the same way as you are living yesterday, and the day before that. On the... Read more

Avneer Dhillon

M.A., RCC
    • Online booking
I believe we are constantly changing, and each of us are capable of directing that change toward becoming the person we want to be. How we arrive there, of course, is the difficult part. i’m here to walk alongside... Read more

Karen Brodie

M.C., RCC
    • Online booking
Take the first step towards healing.  At Open Heart we acknowledge that our work takes place on the traditional and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh... Read more

Kathryn Pybus

MCP:AT, RCC
    • Online booking
A Registered Clinical Counsellor (#14856) and Professional Canadian Art Therapist, I bring expertise, passion, and skill to my practice with clients of diverse cultures and experiences. I practice from a place of... Read more

Adele Berry

MC, RCC
    • Online booking
I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe... Read more

Lisa Bylsma

M.Ed., RCC
Currently accepting new clients. Available for in-person sessions in Nanaimo or virtual sessions anywhere in BC. After over 12 years working as a counsellor within government and non-profit organizations, I have... Read more

Derian Julihn

M.A., RCC
    • Online booking
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC) and a Canadian Clinical Counsellor (CCC) practicing in Langley. I have almost 20 years of experience supporting vulnerable youth and... Read more

Alyssa Morgan

M.S.W., RSW
    • Online booking
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviors? Therapy is a safe and confidential place where you can share your... Read more

Yuka Oshimi

M.C., RCC
    • Online booking
My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a major in psychology and a... Read more

Kathryn McInroy

M.Ed., RCC
    • Online booking
Kathryn believes that counselling is a collaborative process between the client(s) and their counsellor, and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her... Read more

Jas Lachar

M.S.W., RSW
Sometimes our mental well-being suffers because we have had a major life transition such as starting or finishing university, becoming a new parent, taking a new position at work, moving or Covid-19. Transitions are... Read more

Andee Dale

M.A., RCC
    • Online booking
I am accepting new referrals for both in person counselling (office located in Duncan, BC) or virtual counselling.  I've been a counsellor for over 15 years and have worked in a number of counselling... Read more

Bob Bircher

M.A., RCC
    • Online booking
Bob is a very experienced counsellor and has spent his working life helping people solve problems, make good decisions, set necessary boundaries, and improve communication. His counselling philosophy is very practical,... Read more

Denise Carter

M.S.W., RSW
    • Online booking
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety... Read more

Dawna Silver

M.A., RCC
Hello, and thank you for taking the time to read my profile. If you are like many people who seek therapy, you are struggling. Maybe you are in a time of crisis in your life. Something has happened out of the blue that... Read more

Stephanie Gillingham

M.S.W., RSW
    • Online booking
Stephanie (she/her) is a Registered Social Worker who lives and works as an uninvited guest on the stolen territory of xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) people. Stephanie... Read more

Gillian Tuyp

MCP, RCC
**Immediate Availability for In-person and Virtual Counselling Spring 2024** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core... Read more

Jessica Condon

M.A., RCC
    • Online booking
My clients often come to me feeling like the weight of the world is on their shoulders and that every decision they make creates a ripple that negatively touches on those around them. Their thoughts are overwhelmingly... Read more

Joseph Tse

Ph.D., R.Psych
I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD).... Read more

Stephen Marcus

M.S.W., RCSW
    • Online booking
Do you struggle with a challenging relationship that affects your ability to feel seen, heard, and validated? Do you feel overwhelmed, frustrated, and lost by consistent arguing, defensiveness, and lack of closeness in... Read more

Krista Blatchford

M.A., RCC
    • Online booking
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker... Read more

Kim Watt

M.A., RCC
    • Online booking
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing... Read more

Jeffrey Hoy

M.A., RCC
    • Blog on profile
    • Online booking
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly... Read more