Counselling Surrey - Mindfulness approaches Counsellors, Psychologists, Therapists in Surrey

Port Moody, Surrey

Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.

Port Moody consists of the following neighbourhoods:

College Park: Harbour Heights, Glenayre, Seaview

North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods

Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road

If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.

Counselling Surrey contains information about counsellors, psychologists, and therapists in the Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Surrey counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Surrey consists of the following neighbourhoods:

Cloverdale, Fleetwood, Guildford, Newton, Surrey City Centre, Whalley

Explore the information within the counselling listings for Surrey to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Surrey to unselect it and choose another city.

Mindfulness approaches

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Lee Cassels

M.A., CCC
Lee Cassels is a Canadian Certified Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Jonathan Wieser

M.A., RCC
Jon is a Registered Clinical Counsellor and Marriage and Family Therapist holding a Master's degree in Marriage and Family Therapy from Trinity Western University with a focus on evidence-based... Read more

Paul Bains

M.A., RCC
Paul Bains, B.Sc., M.A., RCC is a Registered Clinical Counsellor. He has over 23 years experience working with couples, families, children, adolescents and individual adults. Benefits you may gain or learn by... Read more

Erin Seggie

M.C., RCC
I’m Erin Seggie, a registered clinical counsellor (RCC). I have a Masters of Counselling Psychology (MCP) from Adler University, and a Bachelors of Arts (BA) in Psychology from the University of the Fraser Valley... Read more

Nina Sheere

MC, RCC
I believe therapy and counselling relationships should be similar to other health professionals we use - like doctors, dentists and physio, we tend to build a professional relationship with someone we trust, integrate... Read more

Kristen Johnston

M.A., RCC
There is no problem too big or too small to reach out for help.  Maybe you don't even know why you are feeling the pull towards counselling, you just know that something isn't quite right.  Kristen... Read more

Charlene Kostecki

M.A., RCC
Individuals, couples and families achieve positive success thanks to Charlene's professional and affordable counselling services. She provides a respectful, safe environment to restore life's balance. Contact... Read more

Dianne Schwartz

M.A., RCC
  Are you or your family member feeling stuck?  Do you have an adolecsent or young adult at home who is feeling lost or confused about their next steps in their life?  Are you?  I am a Registered... Read more

Inder Kauldher

M.C., RCC
Are life circumstances causing you to feel stuck? Exhausted? Are you struggling to live your best life? We can often find ourselves trapped in negative situations and thinking patterns, which lead to exhaustion,... Read more

Parminder Mann

M.A., RCC
Parminder Mann is a registered clinical counsellor who has offices in Surrey and Burnaby.  Life can be very stressful at times.  Some people may have jobs to juggle, or new careers to manage, some may have... Read more

David Ravvin

M.A., RCC
I am a professional Registered Clinical Counsellor with a Master of Arts in Counselling Psychology. I provide individual and couples counselling. I have been a counsellor for ten years. As I see it, my job is to work... Read more

Cassandra Santlal

M.A., CCC
Life and relationships can be overwhelming and stressful.  It can also be isolating, confusing and discouraging.  Trauma and abuse of many types affects so many of us and we often have to go through our days... Read more

Marthe Lemire

M.S.W., RSW
Would you like to: Have a better understanding of the past. Clarify and work on acceptance in the present. Move towards a valued future. We are in a unique time, as advances in technology have created new... Read more

Whitney Regan

M.A., RCC
My passion for counselling comes out of a deep desire to walk alongside people as they courageously seek to better understand themselves, the relationships in their lives, and the challenges they face. As a therapist,... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling since 1992. She is careful about her private practice and likes to work with individuals who are teenage or adult, families of... Read more

Scott Harrison

M.A., RCC
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths... Read more

Andrew Stone

M.A., RCC
My name is Andrew Stone and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (member #11227). As a Registered Clinical Counsellor, I have been able to demonstrate a... Read more

Heather Gretton

Ph.D., R.Psych
Are you struggling with anxiety or panic?  Are you looking for more understanding and a more meaningful connection with your partner? Perhaps you are feeling down, discouraged, or depressed; or maybe there a... Read more

Tanya Dang

M.Ed., CCC
Tanya is a Canadian Certified Counsellor and holds a Masters degree in Counselling Psychology from the University of Victoria. Her focus has been working with youth and adults to face their fears and to find direction... Read more

Cynthia Ehl

MC, RCC
You're probably reading this because something you want some help with something (it could be spirituality, obesity, being overweight, anxiety, depression, grief, relationships, communication, or stress). You've... Read more

Brett Jordan Maletic

M.S.W., RSW
Through my years of counselling work I have become increasingly convinced of humankind’s innate capacity for self-healing and self-realignment.  I believe that, as a species, we are fundamentally equipped... Read more

Anita Thandi

M.A., RCC
Anita is a Registered Clinical Counsellor (#2262) with experience working with families, couples and individuals. Anita has worked as a therapist and group facilitator for over eighteen years, dealing with such diverse... Read more

Barb Rogers

M.A., RCC
Barb Rogers has a Masters Degree in Counselling Psychology and is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors. She serves clients living in many areas of the Lower Mainland from... Read more

Barb Leigh

M.A., CCC
    • Online booking
  Feeling worried? Stressed? Anxious? Unmotivated? Troubled by relationship issues? Haunted by memories of past experiences which won't let you move to the rich, fulfilling life you deserve? Perhaps you have... Read more