Counselling Port Coquitlam - Mindfulness approaches Counsellors, Psychologists, Therapists in Port Coquitlam
Port Coquitlam
Counselling Port Coquitlam page contains information about counsellors, psychologists, and therapists in the Port Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Coquitlam to get a better sense of which counselling professional might be a match for you.
Port Coquitlam consists of the following neighbourhoods:
Lincoln Park, Birchland Manor, Oxford Heights, Lower Mary Hill, Mary Hill, Woodland Acres, Riverwood, Citadel, Citadel Heights, Glenwood, Riverside, Central Port Coquitlam, Northside, Sun Valley
If you want to search a nearby city then click on the check mark for Port Coquitlam to unselect it and choose another city.
Mindfulness approaches
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Port Coquitlam filterPort Coquitlam
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (4)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (3)Apply Coquitlam filter
- Langley (1)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- Nanaimo (1)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (2)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Moody (1)Apply Port Moody filter
- Richmond (1)Apply Richmond filter
- Saltspring Island (1)Apply Saltspring Island filter
- South Surrey (1)Apply South Surrey filter
- Victoria (4)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- AEDP (1)Apply AEDP filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Video Counselling (1)Apply Video Counselling filter
